

Harpreet's profile and contact details have been verified by our team
Harpreet
- Rate R239
- Response 6h
-
Students3
Number of students Harpreet has accompanied since joining Superprof
Number of students Harpreet has accompanied since joining Superprof

R239/h
1st lesson free
- Yoga
- Vinyasa yoga
- Ashtanga yoga
500-Hour Trained Yoga & Meditation Instructor | Ashtanga Vinyasa, Strength, Mobility & Breathwork | Personalized Online & In-Person Classes
- Yoga
- Vinyasa yoga
- Ashtanga yoga
Lesson location
Recommended
Harpreet is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.
About Harpreet
A certified yoga trainer through the Heartfulness Yoga Academy, I bring 3 years of dedicated personal practice and 4 years of teaching experience to the mat. My approach to yoga is rooted in the belief that breath is the gateway to healing and inner union. I have conducted multiple events in Canada in retirement homes, IT companies, yoga studios, community events, secondary schools, and temples.
Through each class, I encourage students to slow down, ground themselves, and reconnect with the heart in every action—on and off the mat. Passionate about building a mindful, heart-centered community, I offer a safe and welcoming space for all levels to explore strength, stillness, and self-awareness.
follow me on Insta:
svaastha_yoga
About the lesson
- Intermediate
- Advanced
- Beginner
levels :
Intermediate
Advanced
Beginner
- English
Languages in which the lesson is available :
English
Yoga is more than flexibility. It is about developing strength, mobility, balance, breath awareness, and a deeper connection with your body.
My classes bring together traditional Ashtanga and Vinyasa yoga with strength training, active mobility, isometric exercises, pranayama, and meditation.
I believe that no two bodies move the same way, so no two people should be expected to practice yoga in exactly the same way.
Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
I’m so grateful to have Harpreet as my yoga trainer! She is incredibly patient, supportive, and knowledgeable. Every session leaves me feeling refreshed, relaxed, and motivated. I really appreciate how she pays attention to my needs and encourages me to improve at my own pace. She truly makes yoga such a wonderful experience. Highly recommend her!
POV: Everytime i wanna rejuvenate and treat my body right, Harpreet is the one i go to. My body accepts only her fusion yoga sesh’s. ️I truly appreciate the way you teach yoga, focusing not just on poses but on deep muscle strengthening and mindful movement. You encourage us to feel and understand each movement rather than simply counting while holding an asana. Your classes have taught me to be more present, listen to my body, and connect with every movement. I love how you combine physical strength with awareness and mindfulness. Your dedication and thoughtful guidance make every class meaningful and rewarding. I highly recommend you to anyone looking to build strength, improve focus, and experience yoga on a deeper level.
I absolutely love her yoga sessions! ️ She has such amazing knowledge of yoga and knows every pose inside out. I love how she explains the what, why, when, and how of each pose, so we understand not just how to do it but also its benefits and importance. You can really see her passion for yoga in the way she teaches.
The best part is that her classes are so enjoyable and easy to follow that even my 4-year-old daughter loves joining me! She has actually learned when to inhale and exhale, and sometimes she even teaches me how to do the poses because she enjoys the class so much and loves imitating her! It makes me so happy to see how much she has picked up at such a young age. I think it really shows how clearly and effectively she teaches, making yoga easy to understand and enjoyable for everyone.
I would definitely recommend her to anyone looking to start yoga or improve their practice. She makes every session meaningful, engaging, and easy to follow. You don’t just perform the poses; you learn about them and understand their benefits. Her knowledge, passion, and teaching style make her truly special! ️Such an awesome yoga trainer! Harpreet is super knowledgeable and always shares super helpful tips during practice. Love her focus on overall wellness, including great advice on eating clean and healthy. Highly recommend!
Harpreet is an amazing yoga instructor. She is passionate about what she does and her classes are rejuvenating and spiritually charged. I’ve taken multiple classes with her and always look forward to it.
I really enjoyed learning yoga with Harpreet. The sessions are well-guided, calming, and help improve flexibility, strength, and overall well-being. A wonderful teacher who creates a positive and encouraging environment!
I have been learning yoga and meditation with Harpreet through online sessions, and my experience has been wonderful. She is an excellent and dedicated instructor who brings a positive, cheerful, and encouraging energy to every session.
What I appreciate most about Harpreet is her ability to tailor her teaching to suit different age groups, experience levels, and individual needs. She is patient, understanding, and attentive, ensuring that everyone feels comfortable and supported throughout the learning process. Her approach to both yoga and meditation makes the sessions enjoyable, effective, and accessible.
Through our sessions, I have experienced how her calm guidance, positivity, and encouragement make it easier to build a consistent practice and develop a deeper connection with both body and mind.
I would highly recommend Harpreet to anyone looking for a knowledgeable, patient, and motivating yoga and meditation instructor. She truly deserves to be a Superprof tutor!I have had a wonderful experience learning yoga from Harpreet. What makes her stand out as a yoga instructor is her calm, patient, and mindful approach. As a dedicated meditator, she brings a sense of mindfulness and inner balance to her sessions, making the practice about much more than just physical exercise.
I particularly appreciate how she tailors her teaching to each individual's body type, flexibility, and level of experience. Whether you are a beginner just starting your yoga journey or an advanced practitioner looking to deepen your practice, Harpreet ensures that everyone feels comfortable, supported, and appropriately challenged.
Her guidance on yoga postures, breathing techniques, and alignment is clear and thoughtful. Every session leaves you feeling fully stretched, refreshed, and rejuvenated, with a wonderful sense of physical relaxation and mental clarity.
I would highly recommend Harpreet to anyone looking for a knowledgeable, compassionate, and dedicated yoga instructor who genuinely understands individual needs and helps you experience the true benefits of yoga and meditation.What I truly appreciate about Harpreet is she is her calm, positive energy and genuine passion for helping others. She brings warmth, empathy, patience and a personal touch to yoga, making it approachable and enjoyable. Her thoughtful approach to therapeutic yoga helps with healing and well being.. Anyone looking for motivation or personalized holistic yoga experience would be in excellent hands with Harpreet
I have been practicing yoga with Harpreet for about six months, and I can already see a big difference in my body and daily routine.
First of all, my body clock has changed completely. I naturally wake up at the same time every morning, ready for my yoga session from 6 to 7 AM. I am slowly getting closer to my ideal weight, and I have noticed improvements in both my strength and flexibility.
Harpreet has excellent knowledge of yoga. She always has a smile on her face, but at the same time, she is focused and disciplined in her teaching. Her approach has motivated me to take yoga seriously and make it a regular part of my life.
Most importantly, I truly enjoy practicing yoga now. I actually look forward to waking up in the morning and starting my day with yoga at 6 AM. I am so happy to have started this journey with Harpreet, and I am grateful for her guidance and support. I highly recommend her to anyone who wants to improve their body, mind, and overall well-being.I’ve been taking private, in-person yoga sessions with her for almost a year, usually four sessions a week. When I started, I was dealing with lower back pain, glute pain, and quite a bit of stiffness in my shoulders.
What I really appreciate is that she doesn’t follow the same routine with everyone. She takes the time to understand your limitations and works on them gradually. Our sessions include yoga, mobility exercises, strength work, and breathing techniques, depending on what I need.
She pays close attention to posture and technique and knows when to challenge me and when to modify an exercise. I’ve noticed a real difference in my strength, flexibility, and overall movement over the past year.
I would definitely recommend her to anyone looking for personalized yoga sessions, especially if they want to work on strength and mobility rather than just stretching.Harpreet is an amazing yoga teacher with a unique ability to understand the body and tailor her sessions to strengthen the areas that need the most attention. I came to her feeling broken, both physically and emotionally, and she helped me rebuild myself from scratch, one step at a time. Today, I feel strong, confident, and proud of the strength I have gained.
My one-on-one sessions with her were truly a blessing. Her knowledge, patience, and personalized approach made all the difference in my journey. I’m incredibly grateful to have found her, and I wholeheartedly recommend Harpreet to anyone looking to heal, rebuild, and become stronger from within.Harpreet is a well trained Yoga expert and a very dedicated teacher. She is able to customize her approach depending on the practitioners' profile (age, gender, pre-existing condition etc). Further, she combines techniques related to the mind (heartfulness meditation) and the body (traditional yoga) to provide holistic benefits. I will recommend her strongly to anyone seeking to make a positive change to your well-being.
Harpreet’s knowledge, experience and awareness helped me become so much stronger and more flexible! I just love her teaching, she is a gift, heart to heart connection!
I highly recommend Harpreet Didi to everyone out there who wants to improve their lifestyle and health. She’s superb as a yoga teacher and highly knowledgeable. I could see the difference in my overall health in just less than a month into my yoga classes. If I put yoga aside, she’s amazing as a person too! Beautiful inside and out. 🤍
Harpreet is an exceptional yoga teacher with a distinctive style that weaves together yoga variations, stretching, breathwork, strength training, mobility, and relaxation. Her classes help students grow stronger, move more freely, and feel more at ease with consistent practice.
I’ve absolutely loved attending Harpreet’s yoga classes! Harpreet is a wonderful instructor who explains each pose clearly, provides personalized guidance, and creates a welcoming, positive, and relaxing environment. The classes are well-structured and suitable for different experience levels. I always leave feeling refreshed, more flexible, relaxed, and energized.
I highly recommend Harpreet to anyone looking for an excellent yoga instructor. Whether you’re a beginner or have previous yoga experience, Harpreet makes every session enjoyable, comfortable, and rewarding. If you’re looking to improve your flexibility, build strength, reduce stress, and enhance your overall well-being, I would definitely encourage you to book a class with Harpreet.Harpreet is an amazing and patient teacher! She eliminates the anxiety that comes with learning, and her way of explaining math is really effective. Highly recommend!! :)
When I first joined Harpreet’s classes, I was quite underconfident in Maths, especially Algebra. However, she creates such a comfortable and supportive environment that I never feel afraid or embarrassed to ask questions or make mistakes. She explains concepts so clearly that even though her classes are online, I understand just as much as I would in an offline class! I really appreciate her patience and the way she makes learning feel less intimidating. I’d genuinely recommend her to anyone looking for a tutor who helps you improve academically and builds your confidence.
I am Adya, one of her students in the math and science personal class. She teaches really well by constantly checking in on everyone and giving us proper explanations while teaching.
Ms Harpreet Kaur is best teacher
She teach good she teach maths good
She is the best I’ve ever met. She is just out of this world. Whatever problem you take to her of any subject or about life she’s gonna solve it. Trust her and her process and you gonna do great.
I was her student for years, and it was a 10/10 experience. She provides a very friendly environment while learning and a safe space to get over your fears academically and in general too!
Harpreet is one of the best tutors I have come across. She has the innate ability to explain concepts in an amazing way. If a topic is once taught by her, you will never tend to forget it. I highly recommend to try her tutoring. She can help you in ways you never thought anyone could.
See more recommendations
Rates
Rate
- R239
Package rates
- 5h: R1196
- 10h: R2393
free lesson
The free first lesson with Harpreet allows you to get to know the tutor and discuss your needs and expectations.
- 45min
online
- R179/h
Details
ANY SPECIFIC ISSUES; CHARGES START 45$ / HR.
INDIVIDUAL SESSIONS: 35$ / HR
Harpreet's video
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