Hema profile and its contact details have been verified by our experts
Hema
- Rate R262
- Response 1h
-
Students2
Number of students Hema has accompanied since joining Superprof
Number of students Hema has accompanied since joining Superprof
R262/h
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- Pilates
I, myself am a certified Pilates teacher with 2 year of experience. I am passionate about helping others achieve and maintain a healthy lifestyle through the practice of Pilates.
- Pilates
Lesson location
About Hema
I, myself am a certified Pilates teacher with 2 year of experience. I am passionate about helping others achieve and maintain a healthy lifestyle through the practice of Pilates. Established clear goals during fitness assessments to measure client progress. Arrange bi-weekly inspirational counseling sessions to promote a healthier lifestyle.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I firstly know people's NEED, DESIRE, PAIN and then design each class accordingly. Having done assessment of a body let me understand the corrections they need in your body posture and alignment. Assessment is very much detail in which, I observed the imbalances in alignment or any odds in posture. I also takes prenatal classes, postnatal classes, online classes rehab classes. I am here to help you find the joy in your fitness journey.
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Rates
Rate
- R262
Package rates
- 5h: R1309
- 10h: R2618
online
- R262/h
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