Hema

Rate R261
Response 1h
Students
Number of students Hema has accompanied since joining Superprof
2
Number of students Hema has accompanied since joining Superprof

R261/h

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Pilates

I, myself am a certified Pilates teacher with 2 year of experience. I am passionate about helping others achieve and maintain a healthy lifestyle through the practice of Pilates.

Pilates

Lesson location

- online

About Hema

I, myself am a certified Pilates teacher with 2 year of experience. I am passionate about helping others achieve and maintain a healthy lifestyle through the practice of Pilates. Established clear goals during fitness assessments to measure client progress. Arrange bi-weekly inspirational counseling sessions to promote a healthier lifestyle.

About the lesson

I firstly know people's NEED, DESIRE, PAIN and then design each class accordingly. Having done assessment of a body let me understand the corrections they need in your body posture and alignment. Assessment is very much detail in which, I observed the imbalances in alignment or any odds in posture. I also takes prenatal classes, postnatal classes, online classes rehab classes. I am here to help you find the joy in your fitness journey.

Rates

Rate

R261

Package rates

5h: R1303
10h: R2607

online

R261/h

I, myself am a certified Pilates teacher with 2 year of experience. I am passionate about helping others achieve and maintain a healthy lifestyle through the practice of Pilates.

Lesson location

About Hema

About the lesson

Rates

Rate

Package rates

online

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I, myself am a certified Pilates teacher with 2 year of experience. I am passionate about helping others achieve and maintain a healthy lifestyle through the practice of Pilates.

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Package rates

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