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Janvi
- Rate R73
- Response 1h
R73/h
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- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Cross training
I am a strength and conditioning coach and also an athlete in karate. I'm here to help you bust fitness myths. From nutrition to training and lifestyle everything will be backed by evidence-based scie
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Cross training
Lesson location
Recommended
Janvi is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.
About Janvi
My name is Janvi Chakra. And I'm a player and coach in karate. I am a certified strength and conditioning specialist (CSCS) and also a nutrition coach.
(A strength and conditioning coach is someone who knows how to bring out the best and enhance the performance of various athletes belonging to any kind of sport.)
I help people see the lies they are sold in the name of health and fitness and make them aware of body science and nutrition.
Health and fitness don't mean following a diet for a certain period of time, instead, it is a transformation of lifestyle and mindset.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
What you will learn here:
1. All about fat loss.
2. Basic Nutrition knowledge and prioritizing health.
3. Workout/ strength training as per each individual's choice and
mindset. ( Includes fat loss, muscle gain, or improving athletic performance)
4. Saying goodbye to hardcore "diet". Food is love.
5. How to stay consistent.
6. How to Set up a life-changing lifestyle.
7. This class is for everyone who wants to bring change and confidence in l
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
2
A reliable teacher , dedicated to her job practices it diligently and makes the students believe in it too. Janvi is warm, accessible, enthusiastic and caring. She is approachable to whom students can go with any problems and concerns or even to share a funny story.
Hardworking n dedicated teacher. Will invest the time in you that you need and will help you grow.
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Rates
Rate
- R73
Package rates
- 5h: R364
- 10h: R727
online
- R-119/h
Details
To give you a glimpse, your first class is free.
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