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Aymará
- Rate R21
- Response 1h
-
Students8
Number of students Aymará has accompanied since joining Superprof
Number of students Aymará has accompanied since joining Superprof
R21/h
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- Personal training
- Fitness
- Bodybuilding
- Exercise
- Aerobics
- Gymnastics
Physical Preparation Class (personalized), can be complementary to your other activities, or to start to get in shape
- Personal training
- Fitness
- Bodybuilding
- Exercise
- Aerobics
- Gymnastics
Lesson location
About Aymará
I am a contortionist circence; Previously, I completed the professional career of Circus and Dance at the Circo de las Artes, in addition to taking flexibility and dance classes at various other institutions. I work both in events as a circus artist, as well as giving group classes, individuals at home and currently ONLINE, both inside and outside the country.
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About the lesson
- Beginner
- Intermediate
levels :
Beginner
Intermediate
- English
Languages in which the lesson is available :
English
The class always adapts to the students depending on their level and needs. We always start with a little warm-up in general, starting from the wrists and feet, all the way to the spine. During the rest of the class we work on the different muscle chains, emphasizing what most requires it. In the class, different techniques will be combined, both sports gymnastics, such as dance, Barra a Terre, and stretching. The work always goes from responsibility and body awareness. Each body has its times, and they are all different, but absolutely EVERYONE can be overcome.
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Rates
Rate
- R21
Package rates
- 5h: R105
- 10h: R210
online
- R21/h
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