Personal training lessons for Beginner level students

Hello! i am lynne niegaardt, and i am thrilled to share my passion for sports science and physical fitness with you. i hold master's degree in sports science and employ a relaxed teaching style.

R300/h
1^st lesson free

Mbali

Springs (face-to-face)

Teaches english, does personal training ( fitness) and also very good at mathematics

R250/h
1^st lesson free

Erin

Stellenbosch Farms (face-to-face)

Performing arts student. 6 years training in hip hop. represented the western cape & earned my provincial colours in street dance. my teacher style is very expressive,i love to teach choreography and

R250/h
1^st lesson free

Wesley

I'm a semi-professional rugby player that offers fitness training to help achieve your personal body and fitness goals. look and feel better

R200/h
1^st lesson free

Entle

East London (online)

Looking for a top-notch tutor in accounting and english creative writing? look no further than superprof! with personalized lessons and flexible scheduling, you'll be acing your classes in no time.

R350/h
1^st lesson free

The aplus tutorial

Exercise, dance and stretch your beautiful body. fun and interactive ways of getting fit and feeling good.

R180/h
1^st lesson free

Ridhaa

Newlands East (face-to-face & online)

Studies done around fitness and personal training focusing on meal plans and exercise.

R350/h
1^st lesson free

Stanley

Randburg (online)

"elevate your thesis with personalized guidance from a seasoned university lecturer, trainer, and coach."

R335/h
1^st lesson free

Slindile

I'm a final year student educator and i have 2years experience of teaching.

R200/h
1^st lesson free

Tinashe

Randburg (face-to-face & online)

Tinashe fitness has emerged as a beacon of hope for individuals seeking to achieve optimal health. with its comprehensive approach to fitness and wellness, tinashe fitness has revolutionized the way

R300/h
1^st lesson free

Jason

Johannesburg (face-to-face)

Mma fighter who competed and experienced at body weight training, stretching etc for a well rounded fitness experience.

R250/h
1^st lesson free

Sa'eed

Alberton (face-to-face & online)

Professional athlete offering world class stay at home workout sessions, for you.

R120/h
1^st lesson free

Darrien

Personal trainer helping others reach their full potential through fitness via performance training, body building, or just overall exercise and movement.

R250/h
1^st lesson free

Lehlohonolo

5 (2 reviews)
Recommended

Fitness and nutrition coach, teaching health and fitness. fat loss and muscle building lessons are also offered. affordable shopping and meal plans are also available, to help you reach your goals.

R200/h
1^st lesson free

Christi

Bloemfontein (online)

Sport science graduate. tefl teacher or tutor for english language. can help with training programs.

R340/h
1^st lesson free

Ellen

Pretoria (online)

5 (3 reviews)
New

I am a career specialist for 10 years. for all your career questions, job readiness, interviews, cvs and personal development plan. i am passionate, driven and efficient. have ba degree in english.

R100/h
1^st lesson free

Leon

Potchefstroom (face-to-face & online)

Semi-professional rugby player. western province athlete. i understand how to get you to your fitness goal and your ultimate dream physic. building muscle and losing fat can be easy. don't believe me?

R300/h
1^st lesson free

Tammy

I am a certified life coach. with many years of experience in fitness and wellness.

R350/h
1^st lesson free

Pierre

Centurion (face-to-face)

Be taught how to play professionall 8 ball, black ball & chinese 8 ball by pierre terblanche who has been in the top 10 of gauteng national pool association comp for the past 20 years and been chosen

R200/h
1^st lesson free

Palesa

Randfontein (online)

Working out is loving yourself . let’s get fit together , join my class and start your fitness journey with me

R350/h
1^st lesson free

Lelethu

Sandbaai (face-to-face & online)

5 (1 review)
New

You are capable..!!! let me guide you figure it out today ,now.

R106/h
1^st lesson free

Kaitlyn

Stellenbosch (online)

Sports enthusiast willing to work individually to help you reach your fitness goals and become healthier !

R300/h
1^st lesson free

Dewald

Best coach available now soldier and comrades runner. know the best way

R150/h
1^st lesson free

Cameron

Pietermaritzburg (face-to-face & online)

20 year old sports and conditioning coach. i use personal, realistic experiences to help people reach their goals!

R250/h
1^st lesson free

N pamela

Roodepoort (face-to-face & online)

Fitness enthusiast, i am very big on health and positive energy. very flexible on time. willing to help you reach your physical goals at your pace.

R150/h
1^st lesson free

Reneilwe

Germiston (online)

5 (2 reviews)
Recommended

Training fitness to buildup our body and aimis to be healthy thruway

R324/h
1^st lesson free

Nathan

Howick (face-to-face & online)

5 (1 review)
New

Develop good habit of wanting to train hard and be a better version of you on the outside. anyone can achieve it

R150/h
1^st lesson free

Taahir

(online)

5 (2 reviews)
Recommended

Sport and fitness academy graduate really exited to meet you never say never because limits. like fears, are often just illusions. - michael jordan

R200/h
1^st lesson free

Rethabile

Vereeniging (face-to-face & online)

Personal training and fitness coaching for all levels focused on strength, endurance, mobility and overall health

R80/h
1^st lesson free

Zakhele

Johannesburg (face-to-face)

5 (2 reviews)
Recommended

Professional sports coach experienced in both schools and private club / settings training

R250/h
1^st lesson free

Siyamukela

Durban (face-to-face & online)

Allow me to motivate and inspire you to reach your full potential.

R150/h
1^st lesson free

Ajay

5 (1 review)
New

Capetown (face to face)& online training. fitness, conditioning, boxing and more into fitness

R350/h
1^st lesson free

Samukelo

5 (2 reviews)
Recommended

Personalized for everyone's needs & level of intellectual understanding & preparing for work environment

R300/h
1^st lesson free

Anelke

Paarl (online)

Working student, love for fitness since 2019, always willing to help x

R350/h
1^st lesson free

Mpho fortunate

5 (2 reviews)
Recommended

Kinesiology and coaching science graduate with hands on experience in fitness instructing. with my experience as a fitness instructor used to help individuals achieve their personal goals and also imp

R250/h
1^st lesson free

Brandon lee

Johannesburg (face-to-face & online)

Fitness is the best and good being part of your lifestyle keeping your immune system clean and healthy to be at your best

R150/h
1^st lesson free

Mosotho

5 (2 reviews)
Recommended

Accomplished world karate organization affiliated full contact karate instructor. 2nd dan black belt in shinkyokushinkai karate.

R250/h
1^st lesson free

Jackie

Cape Town (face-to-face)

Strength and conditioning coach, international experience in netball coaching and playing. specializes with girls/ woman/ ladies. (ages 6-40)

R400/h
1^st lesson free

Lebogang

Pretoria (online)

Making fitness fun for mummies to get your body back. let's get that belly back to basic and hot.

R300/h
1^st lesson free

Veeba

Vanderbijlpark (face-to-face & online)

Empowerment coach ,teacher available online to assist you in developing yourself, managing your stress levels and becoming the best version of yourself. lets chat .

R300/h
1^st lesson free

Jean-pierre

5 (2 reviews)
Recommended

Life coaching. got problems? let's flip the script and tweak that focus! i'm not your magic wand to poof away all the troubles (i wish!), but i'm all about reducing problems down to bite sizes.

R500/h
1^st lesson free

Kyle

Roodepoort (face-to-face & online)

5 (2 reviews)
Recommended

Personal trainer and life coach with a proven track record, all ages and backgrounds welcome. goal is to build solid and sustainable progress and enable you to succeed on your own.

R150/h
1^st lesson free

Abigail

Johannesburg South (face-to-face)

Can help with, beauty therapist and chefs to,also including with reading english

R351/h
1^st lesson free

Clement

Pretoria (face-to-face)

5 (2 reviews)
Recommended

Education graduate with a passion for teaching english with experience in examining orals as well as written aspects of the language. fluent and eloquent giving specific and meticulous attention to th

R300/h
1^st lesson free

Zanelle

Edenvale (face-to-face & online)

5 (2 reviews)
Recommended

Bed hons in educational psychology. i teach life skills to gr 8 to gr 12 and afrikaans and english fal to gr 8 and gr 9. i am also our school counselor. i love students and i believe that emotional s

R300/h
1^st lesson free

Bonginkosi

Boksburg (face-to-face & online)

5 (2 reviews)
Recommended

I am passionate about making people the best them because i had low self-confidence because of my body and look and i want to make people happy and appreciate who they are and their journey. i just

R300/h
1^st lesson free

Keabetswe

Boksburg (face-to-face & online)

5 (2 reviews)
Recommended

Fitness trainor, i help you maintain a holistic, healthy and sustainable lifestyle.

R450/h
1^st lesson free

Sifiso

5 (2 reviews)
Recommended

I'm personal trainer about health and safety in the working environment good

R280/h
1^st lesson free

Zanele

Mooi River (face-to-face & online)

Working on your butts and hips making legs strong and training waist

R19/h
1^st lesson free

Simon

Roodepoort (face-to-face)

5 (2 reviews)
Recommended

I am a qualified and experienced english and physical education teacher. i have taught in south africa for close to 10 years and also previously in zimbabwe.

R150/h
1^st lesson free

Adelia

Boksburg (online)

5 (2 reviews)
Recommended

4th year bed student specializing in life orientation and languages for senior and fet phases.+3 years experience working as an intern teacher in a primary school. lessons are catered towards your ind

R200/h
1^st lesson free

Sandile

Durban North (face-to-face)

5 (3 reviews)
New

Registered soccer coach, coached in gdlfa club and currently abc motsepe league.

R150/h
1^st lesson free

Jean elie

Johannesburg (face-to-face & online)

5 (2 reviews)
Recommended

I offer personalized strength, muscle, and fitness coaching tailored to your goals. with 8 years of experience and multiple national powerlifting titles, i’ve helped hundreds—from beginners to athlete

R350/h
1^st lesson free

Ruan

Boksburg (face-to-face & online)

5 (2 reviews)
Recommended

Exercise instructor and bioenergeticist. i've been studying exercise, health, wellness, and fitness for over a decade. achieve your dream body with as little as 1 hour a week while eating tasty foods.

R350/h
1^st lesson free

Nomawethu

(face-to-face & online)

5 (2 reviews)
Recommended

Let's get active and in shape together through good music and great workouts

R350/h
1^st lesson free

Thobani

Pietermaritzburg (online)

5 (2 reviews)
Recommended

Fitness coach with years of bodyweight workout exercise experience. consisteny and hard work

R322/h
1^st lesson free

Kabelo

Johannesburg (online)

Learn more with the best teacher you can find and i believe we can get things done quick with me. i hope you enjoy my lessons

R399/h
1^st lesson free

Mandy

Umlazi (face-to-face)

5 (2 reviews)
Recommended

Personal training student doing group instructing and one on one exercise training

R250/h
1^st lesson free

Grant

Latin american dancing, ballet, movement to music. come dance with me. solo or with partner.

R950/h
1^st lesson free

Jenelle

5 (1 review)
New

Sport science student, teaches and provides overall fitness knowledge such as personalized gym programs

R250/h
1^st lesson free

Siyabonga

Springs (online)

5 (1 review)
New

Discipline is so much fun. the first manifestation mechanic. - law of attraction failed you (and what actually works) - no mystical nonsense. - your nervous system is your magic wand.

R1111/h
1^st lesson free

Warren

Muldersdrift (face-to-face & online)

Teaches client-centred programming and coaching in human movement, through simplification and translation.

R285/h
1^st lesson free

Maxine

5 (1 review)
New

Personal trainer and two-time comrades marathon finisher. expert in weight loss, cross training, endurance, and strength training | empathetic, motivating, and committed to helping you stay accountabl

R450/h
1^st lesson free

Elizabeth

Polokwane (online)

I am a personal trainer, i help with exercises, core strength, i usually help with body workouts(fitness)

R450/h
1^st lesson free

Itumeleng

Johannesburg (face-to-face)

5 (1 review)
New

I am a fitness coach, i hold a sports coaching diploma and i am well experienced

R19/h
1^st lesson free

Thokozani

Mthatha (face-to-face & online)

Helping you get stronger, build muscle, move better, and feel confident. from lifting to mobility and stretching—i’ve got your back every step of the way!

R150/h
1^st lesson free

Patrick

Life coaching business. we offer the following: personal and professional development, career coaching, financial coaching, mentorship, business coaching

R300/h
1^st lesson free

Terrence

Meadowlands West (face-to-face & online)

Bcom chartered accounting student at the university of cape town. i have a passion for fitness and i love helping people every step of the way to help them grow and achieve their goals. practical rela

R430/h
1^st lesson free

Neo ofentse

A great personal trainer that can also teach marketing, business management and animation.

R420/h
1^st lesson free

Francois

Moorreesburg (online)

Mixed martial arts including boxing, brazilian jiu jitsu muay thai and kickboxing

R300/h
1^st lesson free

Rene

Krugersdorp (online)

Learn english online. i can help you ! shaping minds, inspiring futures. learn today, lead tomorrow.

R185/h
1^st lesson free

Puleng layla

Randburg (online)

Helping people achieve their desired body goals and feel good about themselves.

R250/h
1^st lesson free

Preshantie

Inchanga (face-to-face & online)

5 (1 review)
New

Online tefl fun english tutor,teaching conversation &grammar language, variety fun activities ,games through excercises, quizzes,fun sing along songs.classes are organized according to individual stud

R170/h
1^st lesson free

Anna

East London (face-to-face & online)

5 (1 review)
New

Yoga teacher with experience teaching vinyasa yoga. completed my 200hour yoga teacher training. a huge passion for anything fitness related!

R350/h
1^st lesson free

Azasakhe

Sport's and body lingual are the most important tools to carry out a healthy lifestyle. movement is vitual for every person.

R350/h
1^st lesson free

Sphesihle

KwaMashu (face-to-face)

Fitness instructor,i teach ways upon which you can maintain your body and depending on the regime, also lose weight.

R300/h
1^st lesson free

Chuma

English teacher, teaches vocabulary, grammar, everyday spoken english and written. my methodology is one which caters for my students individual needs

R300/h
1^st lesson free

Tariq

Edenvale (face-to-face & online)

5 (1 review)
New

Arabic academy graduate, teaches arabic grammar and islamic studies for all levels. personalized methodology to meet your individual needs!

R200/h
1^st lesson free

Mpho

Experience: former high school , college, and current men's league basketball player. will teach children aged 5-18

R200/h
1^st lesson free

Thandazile patricia

Umlazi (face-to-face & online)

Hello. i have a bachelor of education. i can teach isizulu and english

R250/h
1^st lesson free

Luyanda

Durban (face-to-face & online)

Graduate in sports management science and willing to work hard and in sports organizations

R350/h
1^st lesson free

Lisakhile

Gqeberha (online)

Exercise specialist, focused on 1-on-1 training, transforming health, fitness, performance, and confidence levels.

R250/h
1^st lesson free

Hlulani

Midrand (face-to-face & online)

5 (1 review)
New

Certified personal trainer | 5 years experience | biokinetics graduate helping you get stronger, leaner & more confident

R330/h
1^st lesson free

Albert

Benoni (face-to-face & online)

Fitness coach helping clients build strength, confidence, discipline, and lasting healthy habits

R500/h
1^st lesson free

Yantle

White River (face-to-face & online)

I’m a results driven online personal trainer focused on helping you build strength, lose fat, and elevate your confidence. no guesswork just structured training, consistency, and real accountability t

R150/h
1^st lesson free

Hazilee

Certified personal trainer and nutrition coach, teaching all levels to move with intention and get strong.

R300/h
1^st lesson free

Nikki

Johannesburg South (face-to-face & online)

Let's get to know each other and have fun while learning together. together we can

R400/h
1^st lesson free

Shanel

Johannesburg (face-to-face & online)

Varsity college educator, qualified to teach english, science, mathematics, and social sciences to kids from grade 1-7

R200/h
1^st lesson free

Chidimma

Sandton (online)

I'm a graduate of education economics, i'm a passionate teacher but but also equipped in fitness.

R300/h
1^st lesson free

Caerish

Yoga life coach (yttc) specialist holistic wellness counsellor (aschp) ba industrial psychology (wits) lifecoaching (dip)

R1500/h
1^st lesson free

Guellord

Cape Town (face-to-face)

I'm a certified personal trainer at eta college with a passion to help people get in shape and achieve their dream body

R350/h
1^st lesson free

Brandon

Johannesburg South (face-to-face)

5 (1 review)
New

Fitness is more than just being healthy , it is a personal journey to becoming a better person mentally and physically. helping people better themselves has always been my passion.

R75/h
1^st lesson free

Anike

Postmasburg (online)

Qualified personal trainer with 2.5 years of experience in rehabilitation exercises, strength training, deep muscle training, and specialisation in postnatal exercise.

R200/h
1^st lesson free

Karabo

5 (1 review)
New

Personal trainer where i teach and explain to other performers how to not injure any of your muscles while exercising and how to cool down after you have done everything and the stretching.

R450/h
1^st lesson free

Erica

I am a personal trainer, a netball coach (fitness and conditioning), and a massues.

R250/h
1^st lesson free

Nabilah

Durban (face-to-face & online)

Cross training & strength coach – custom programs for all fitness levels | 7+ years experience

R300/h
1^st lesson free

Judith robyn

Strong, fit and motivated trainer who will guide you through the transformation process to be your best.

R400/h
1^st lesson free

Neliswa

Port Shepstone (face-to-face & online)

Experienced fitness tutor offers personalised coaching for all levels. qualified and relaxed teaching style

R200/h
1^st lesson free

Roni