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Sphesihle
- Rate R300
- Response 1h
R300/h
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- Personal training
- Fitness
- Exercise
- Gymnastics
Fitness instructor,I teach ways upon which you can maintain your body and depending on the regime, also lose weight.
- Personal training
- Fitness
- Exercise
- Gymnastics
Lesson location
-
at your home or in a public place : will travel up to 20 km from KwaMashu
-
About Sphesihle
I am a dedicated gymnastics and aerodynamics teacher who has been in the field for more than 10 years. I specialize more in maintaining the body rather losing weight, however I do dable in both. I have trained more than 50 people and currently have a minimum base of clients which I am looking to extend upon.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
The importance of any training regime is knowing which path you want to go with. That can determine a training plan that aligns with you and your goal. Dedication is also essential in routines like this and with time, you will definitely reach that goal with me.
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Rates
Rate
- R300
Package rates
- 5h: R1500
- 10h: R3000
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