Exercise lessons for Beginner level students

Boksburg (face-to-face & online)

5 (1 review)
New

Cape town physiotherapist with a master's degree in women's health. ready to help you through your fitness journey

R200/h
1^st lesson free

Tshepo

5 (1 review)
New

A student with passion for mental and physical wellness. come join me and i'll help you achieve the body you dream of.

R250/h
1^st lesson free

Tara

Richards Bay (online)

5 (2 reviews)
Recommended

Mobility and flexibility is my area of knowledge. i can help you get into the splits or train mobility which increases strength and flexibility at the same time

R100/h
1^st lesson free

Christ

Bloemfontein (face-to-face & online)

5 (4 reviews)
Recommended

Certified personal trainer in cape town | boxing, strength & nutrition coaching for real results | in person or online

R300/h
1^st lesson free

Sophia

Roodepoort (online)

5 (4 reviews)
Recommended

Have fun while learning gymnastics with me coach sophia beginners gymnastics classes. fitness classes for all ages. excited to meet you.

R350/h
1^st lesson free

Vesna

Stellenbosch (online)

5 (4 reviews)
Recommended

Hfpa certified coach, former sa colors dancer, university basketball player: elevate your fitness and mindset.

R400/h
1^st lesson free

Pheletso

Evaton (online)

5 (3 reviews)
Recommended

Human resource management graduate but self touch coachwith a passion for exercise

R441/h
1^st lesson free

Erin

Gqeberha (online)

5 (3 reviews)
Recommended

Final year bachelor of education student, professional national netball player, sports coaching module pass with distinction in university, teaching practice experience (6 years), newly certified engl

R50/h
1^st lesson free

Modialapa sybil

5 (3 reviews)
Recommended

Previous music instructor at the youth ablaze centre for the past 3years

R350/h
1^st lesson free

Mondli

Roodepoort (face-to-face & online)

5 (4 reviews)
Recommended

I am a personal trainer in jhb, midrand, sandton, kyalami if you need assistance with weight loss and fitness goals

R300/h
1^st lesson free

Marius

Bluff (online)

5 (1 review)
New

Your body my business. passionate personal trainer, gym owner. 30 years experience. love working with people and helping them achieve their goals. health body , healthy mind. life coach.

R200/h
1^st lesson free

Mario

Randburg (face-to-face)

I am a qualified trainer, exercise coach, soccer coach, golf teacher and referee and also studied sports administration

R350/h
1^st lesson free

Evodia dieketseng

Pretoria (online)

Unleash your fitness potential- personalized coaching with a qualified sportsscientist. train smart,train safe.

R250/h
1^st lesson free

Sithembiso

5 (8 reviews)
Recommended

10 years doing personal training. 5 years teaching self-defense. 7 years teaching kickboxing and 1 year doing communications management. i hold a personal training degree. kickboxing and self-defense

R450/h
1^st lesson free

Mary-jo

Alberton (face-to-face & online)

5 (1 review)
Recommended

Motivated fitness and healthy lifestyle devotee. my vision is to help other people gain an insight to the the wonders of 'healthy living'. making it challenging, yet digestible and approachable for al

R350/h
1^st lesson free

Bianca tersia

Johannesburg (online)

5 (3 reviews)
Recommended

Personal training - creating and teaching effective fitness strategies for busy individuals, make time for yourself.

R150/h
1^st lesson free

Mauritia

5 (1 review)
New

Experience: 4 years weightlifting, sa champion in gymnastics, 5+ years experience in fitness, training and dieting.

R300/h
1^st lesson free

Dominic

Kloof (face-to-face & online)

5 (1 review)
New

Qualified personal trainer-physical iq specialized nutrition-trifocus i'm a personal trainer with a focus on what makes you unique and helping you become the best you can be

R200/h
1^st lesson free

Mpfumiseni

Pimville (face-to-face & online)

I teach kids on how to be confident about what they are doing

R415/h
1^st lesson free

Jibola

Krugersdorp (online)

5 (2 reviews)
Recommended

1. get fit, feel great 2. transform your body 3. sweat, smile, repeat 4. unleash your potential 5. fitness goals achieved

R400/h
1^st lesson free

Sijabulile

East London (face-to-face & online)

Expert online tutor for calculus, algebra, and life sciences – learn with ease!

R19/h
1^st lesson free

Brandon

Qualified personl trainer, here to help you with any fitness related questions or to help you get into shape!

R200/h
1^st lesson free

Mbalenhle

Berea (online)

5 (3 reviews)
Recommended

Durban exercising at home at your own time am here for you diet too

R70/h
1^st lesson free

Ndlovu

Durban (face-to-face & online)

5 (3 reviews)
Recommended

Personal trainer, teaching all fitness exercises, stretching and meditation for a better health.

R500/h
1^st lesson free

Oksana

5 (1 review)
New

Experienced transformation coach helping women regain confidence and achieve their best body results with personalized guidance.

R650/h
1^st lesson free

Marietjie

Bloemfontein (face-to-face & online)

5 (1 review)
New

I'm a passionate fitness and health coach. with a degree and exercise science course and over 10 years of experience working in various countries; i am also a health and wellness coach helping people

R200/h
1^st lesson free

Tshegofatso

Randburg (online)

5 (1 review)
New

No matter your current fitness level, this journey is about progress, not perfection. i’ll be here to guide, support, and challenge you every step of the way

R50/h
1^st lesson free

Stephanie

Phoenix (face-to-face & online)

5 (1 review)
New

Titans beauty ladies fitness bootcamp. small group sessions/ individuals sessions. kids welcome between the ages of 10-17.

R130/h
1^st lesson free

Melaine

Klerksdorp (face-to-face & online)

5 (1 review)
New

Personal trainer passionate about teaching the abilities what the body can achieve and how to challenge yourself and achieve personal goals

R150/h
1^st lesson free

Sthembele

Butterworth (face-to-face & online)

I'm a professional boxer, bodybuilding personal trainer and dietary guided. i am holding diploma in accountancy from walter sisulu university, doing a great job assisting students in eliminating bell

R100/h
1^st lesson free

Tinashe

Randburg (face-to-face & online)

Tinashe fitness has emerged as a beacon of hope for individuals seeking to achieve optimal health. with its comprehensive approach to fitness and wellness, tinashe fitness has revolutionized the way

R350/h
1^st lesson free

Jermaine

Certified fitness coach | strength & conditioning | motivating sessions | 10+ years of transforming lives

R280/h
1^st lesson free

Zane

Stellenbosch (face-to-face & online)

5 (2 reviews)
Recommended

Lose fat, build muscle & transform your body — without extremes experienced body transformation coach (25+ years)

R300/h
1^st lesson free

Adam

Durban (face-to-face)

Transformed myself physically and healthwise. i wanna share my knowledge to help people who are struggling when it comes to physical health.

R100/h
1^st lesson free

Shayna

1:1 exercise coaching and personalised programmes to help you see results and stay consistent!

R300/h
1^st lesson free

Hannah

Pinetown (face-to-face & online)

Istd qualified dance teacher. beginner, intermediate or advanced, let’s work hard together but still have fun.

R350/h
1^st lesson free

Jenna

Biokinetics honours graduate with a background in sport science, ready to teach individuals more about movement and principles of training. lessons available online, with topics ranging from human an

R250/h
1^st lesson free

Haymon

I’m a senior personal trainer and i can assist u with all your fitness goals

R360/h
1^st lesson free

Tyrone

Pretoria (online)

Nowadays the masculinity youth don't want to be disciplined or work out, but if you, boy or girl, want to get strong, lean, or try and gain weight, then i'm the personal trainer for you. join now.

R200/h
1^st lesson free

Hlomla

I provide physical training and emotional training and since iam a student teacher i will also help a lot academically

R100/h
1^st lesson free

Kgomotso

Johannesburg (online)

Talented in every sports, gives out fitness,exercise lessons. would like to help people feel good with their bodies and help bring back their confidence

R360/h
1^st lesson free

William

Benoni (face-to-face)

First session free personal trainer @ trinergy health & fitness gym in benoni meal plans also available

R180/h
1^st lesson free

Lynne

Newlands East (face-to-face & online)

Hello! i am lynne niegaardt, and i am thrilled to share my passion for sports science and physical fitness with you. i hold master's degree in sports science and employ a relaxed teaching style.

R300/h
1^st lesson free

The aplus tutorial

Durban (online)

Exercise, dance and stretch your beautiful body. fun and interactive ways of getting fit and feeling good.

R180/h
1^st lesson free

Slindile

I'm a final year student educator and i have 2years experience of teaching.

R200/h
1^st lesson free

Darrien

Alberton (face-to-face & online)

Personal trainer helping others reach their full potential through fitness via performance training, body building, or just overall exercise and movement.

R250/h
1^st lesson free

Lehlohonolo

Potchefstroom (face-to-face & online)

5 (2 reviews)
Recommended

Fitness and nutrition coach, teaching health and fitness. fat loss and muscle building lessons are also offered. affordable shopping and meal plans are also available, to help you reach your goals.

R200/h
1^st lesson free

Christi

Bloemfontein (online)

Sport science graduate. tefl teacher or tutor for english language. can help with training programs.

R340/h
1^st lesson free

Tammy

I am a certified life coach. with many years of experience in fitness and wellness.

R350/h
1^st lesson free

Palesa

Randfontein (online)

Working out is loving yourself . let’s get fit together , join my class and start your fitness journey with me

R350/h
1^st lesson free

Lelethu

Roodepoort (face-to-face & online)

5 (1 review)
New

You are capable..!!! let me guide you figure it out today ,now.

R106/h
1^st lesson free

N pamela

Fitness enthusiast, i am very big on health and positive energy. very flexible on time. willing to help you reach your physical goals at your pace.

R150/h
1^st lesson free

Taahir

Rustenburg (face-to-face & online)

5 (2 reviews)
Recommended

Sport and fitness academy graduate really exited to meet you never say never because limits. like fears, are often just illusions. - michael jordan

R200/h
1^st lesson free

Alicia

5 (1 review)
New

Personal training, exercise, and stretching programs designed to build strength, balance, and confidence athletics - shotput , discuss, long jump, triple jump, sprints, long distance netball and ho

R250/h
1^st lesson free

Rethabile

Vereeniging (face-to-face & online)

Personal training and fitness coaching for all levels focused on strength, endurance, mobility and overall health

R80/h
1^st lesson free

Daniel

Springs (online)

Online sports coach | rugby, cricket & fitness training dannys fitness we grow stronger together

R300/h
1^st lesson free

Siyamukela

Durban (face-to-face & online)

Allow me to motivate and inspire you to reach your full potential.

R150/h
1^st lesson free

Ajay

Pretoria (face-to-face & online)

5 (1 review)
New

Capetown (face to face)& online training. fitness, conditioning, boxing and more into fitness

R350/h
1^st lesson free

Anelke

Paarl (online)

Working student, love for fitness since 2019, always willing to help x

R350/h
1^st lesson free

Mpho fortunate

5 (2 reviews)
Recommended

Kinesiology and coaching science graduate with hands on experience in fitness instructing. with my experience as a fitness instructor used to help individuals achieve their personal goals and also imp

R250/h
1^st lesson free

Brandon lee

Fitness is the best and good being part of your lifestyle keeping your immune system clean and healthy to be at your best

R150/h
1^st lesson free

Mosotho

Roodepoort (face-to-face & online)

5 (2 reviews)
Recommended

Accomplished world karate organization affiliated full contact karate instructor. 2nd dan black belt in shinkyokushinkai karate.

R250/h
1^st lesson free

Jackie

Cape Town (face-to-face)

Strength and conditioning coach, international experience in netball coaching and playing. specializes with girls/ woman/ ladies. (ages 6-40)

R400/h
1^st lesson free

Lebogang

Pretoria (online)

Making fitness fun for mummies to get your body back. let's get that belly back to basic and hot.

R300/h
1^st lesson free

Kyle

5 (2 reviews)
Recommended

Personal trainer and life coach with a proven track record, all ages and backgrounds welcome. goal is to build solid and sustainable progress and enable you to succeed on your own.

R150/h
1^st lesson free

Abigail

Johannesburg South (face-to-face)

Can help with, beauty therapist and chefs to,also including with reading english

R351/h
1^st lesson free

Bonginkosi

Boksburg (face-to-face & online)

5 (2 reviews)
Recommended

I am passionate about making people the best them because i had low self-confidence because of my body and look and i want to make people happy and appreciate who they are and their journey. i just

R300/h
1^st lesson free

Sifiso

Boksburg (face-to-face & online)

5 (2 reviews)
Recommended

I'm personal trainer about health and safety in the working environment good

R280/h
1^st lesson free

Margo

Roodepoort (face-to-face)

5 (2 reviews)
Recommended

Professional dancer encouraging safe movement to increase mental and physical strength and endurance that can be implemented into daily life to improve overall well-being.

R300/h
1^st lesson free

Simon

5 (2 reviews)
Recommended

I am a qualified and experienced english and physical education teacher. i have taught in south africa for close to 10 years and also previously in zimbabwe.

R150/h
1^st lesson free

Sandile

Durban North (face-to-face)

5 (3 reviews)
New

Registered soccer coach, coached in gdlfa club and currently abc motsepe league.

R150/h
1^st lesson free

Jean elie

Pietermaritzburg (online)

5 (2 reviews)
Recommended

I offer personalized strength, muscle, and fitness coaching tailored to your goals. with 8 years of experience and multiple national powerlifting titles, i’ve helped hundreds—from beginners to athlete

R350/h
1^st lesson free

Thobani

5 (2 reviews)
Recommended

Fitness coach with years of bodyweight workout exercise experience. consisteny and hard work

R322/h
1^st lesson free

Kabelo

Johannesburg (online)

Learn more with the best teacher you can find and i believe we can get things done quick with me. i hope you enjoy my lessons

R399/h
1^st lesson free

Mandy

Umlazi (face-to-face)

5 (2 reviews)
Recommended

Personal training student doing group instructing and one on one exercise training

R250/h
1^st lesson free

Grant

Pretoria (face-to-face & online)

Latin american dancing, ballet, movement to music. come dance with me. solo or with partner.

R950/h
1^st lesson free

Jenelle

5 (1 review)
New

Sport science student, teaches and provides overall fitness knowledge such as personalized gym programs

R250/h
1^st lesson free

Warren

Muldersdrift (face-to-face & online)

Teaches client-centred programming and coaching in human movement, through simplification and translation.

R285/h
1^st lesson free

Maxine

5 (1 review)
New

Personal trainer and two-time comrades marathon finisher. expert in weight loss, cross training, endurance, and strength training | empathetic, motivating, and committed to helping you stay accountabl

R450/h
1^st lesson free

Elizabeth

Polokwane (online)

I am a personal trainer, i help with exercises, core strength, i usually help with body workouts(fitness)

R450/h
1^st lesson free

Thokozani

Meadowlands West (face-to-face & online)

Helping you get stronger, build muscle, move better, and feel confident. from lifting to mobility and stretching—i’ve got your back every step of the way!

R150/h
1^st lesson free

Neo ofentse

A great personal trainer that can also teach marketing, business management and animation.

R420/h
1^st lesson free

Francois

Moorreesburg (online)

Mixed martial arts including boxing, brazilian jiu jitsu muay thai and kickboxing

R300/h
1^st lesson free

Rene

Krugersdorp (online)

Learn english online. i can help you ! shaping minds, inspiring futures. learn today, lead tomorrow.

R185/h
1^st lesson free

Puleng layla

Randburg (online)

Helping people achieve their desired body goals and feel good about themselves.

R250/h
1^st lesson free

Preshantie

Inchanga (face-to-face & online)

5 (1 review)
New

Online tefl fun english tutor,teaching conversation &grammar language, variety fun activities ,games through excercises, quizzes,fun sing along songs.classes are organized according to individual stud

R170/h
1^st lesson free

Azasakhe

East London (face-to-face & online)

Sport's and body lingual are the most important tools to carry out a healthy lifestyle. movement is vitual for every person.

R350/h
1^st lesson free

Tariq

Pretoria (face-to-face & online)

5 (1 review)
New

Arabic academy graduate, teaches arabic grammar and islamic studies for all levels. personalized methodology to meet your individual needs!

R200/h
1^st lesson free

Tshidi matsipa

Randfontein (online)

Gym, exercise your body to be healthy and create less sickness chance, live longer and boost your confidence, personalised methodology to meet your needs

R150/h
1^st lesson free

Helené

Every body. every age. every goal. | fun fitness, sport & gym coaching for all levels

R250/h
1^st lesson free

Yantle

Durban (face-to-face & online)

I’m a results driven online personal trainer focused on helping you build strength, lose fat, and elevate your confidence. no guesswork just structured training, consistency, and real accountability t

R200/h
1^st lesson free

Graydon

Cape Town (face-to-face)

Mobile trainer bringing fitness to your doorstep. learn how to box, kickbox and perform exercises that will suit your lifestyle. i teach all fitness levels and skill levels.

R300/h
1^st lesson free

Luyanda

Graduate in sports management science and willing to work hard and in sports organizations

R350/h
1^st lesson free

Lisakhile

Gqeberha (online)

Exercise specialist, focused on 1-on-1 training, transforming health, fitness, performance, and confidence levels.

R250/h
1^st lesson free

Albert

Benoni (face-to-face & online)

Fitness coach helping clients build strength, confidence, discipline, and lasting healthy habits

R500/h
1^st lesson free

Hazilee

White River (face-to-face & online)

Certified personal trainer and nutrition coach, teaching all levels to move with intention and get strong.

R300/h
1^st lesson free

Shanel

Durban (online)

Varsity college educator, qualified to teach english, science, mathematics, and social sciences to kids from grade 1-7

R200/h
1^st lesson free

Caerish