1st lesson free
Advaita profile and its contact details have been verified by our experts
Advaita
- Rate R347
- Response 1h
R347/h
Contact
1st lesson free
- Yoga
- Ashtanga yoga
- Kundalini yoga
Yoga is the science of aligning the body, breath, and consciousness. we explore Kundalini Yoga—the awakening of dormant inner energy, and Ashtanga Yoga—the disciplined eight-fold path that prepares th
- Yoga
- Ashtanga yoga
- Kundalini yoga
Lesson location
About Advaita
“I am a practitioner and teacher of yoga, with a focus on Kundalini Yoga and Ashtanga Yoga.
My approach to yoga is rooted in experience, discipline, and awareness, rather than performance or physical achievement.
I see yoga as a systematic science—a way to understand the body, regulate the breath, stabilize the mind, and awaken inner intelligence safely.
In my classes, the emphasis is on clarity, balance, and conscious practice, respecting individual limits and natural progression.
This is not about pushing the body, but about listening to it, and allowing transformation to happen steadily and responsibly.”
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
“This class is a guided practice of Kundalini Yoga and Ashtanga Yoga, designed to work on the body, breath, nervous system, and awareness.
Ashtanga Yoga provides the structure—through posture, breath, and discipline.
Kundalini Yoga works with inner energy, helping it move safely and naturally through the spine.
The focus of this class is not flexibility or performance,
but stability, balance, and inner clarity.
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Rates
Rate
- R347
Package rates
- 5h: R1735
- 10h: R3470
online
- R347/h
free lesson
The free first lesson with Advaita allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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