1st lesson free
Rata profile and its contact details have been verified by our experts
Rata
- Rate R411
- Response 24h
-
Students2
Number of students Rata has accompanied since joining Superprof
Number of students Rata has accompanied since joining Superprof
R411/h
Contact
1st lesson free
- Yoga
- Yoga flow
- Ashtanga yoga
- Kundalini yoga
Yoga/Flexibility teacher with more than 5 years of teaching experience, perfect for all levels!
- Yoga
- Yoga flow
- Ashtanga yoga
- Kundalini yoga
Lesson location
About Rata
I've been teaching yoga for over five years and practicing it myself for more than eight! Honestly, I started out not very flexible at all, but now I can easily do oversplits even without warming up! I offer classes focused on improving posture, increasing flexibility, and mastering back bends, splits, and oversplits. Plus, I also provide workouts specifically for legs and abs!
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Got back pain or want to improve your posture? Maybe you're looking to get flexible enough for the splits, or you want to snap some cool yoga pics for Instagram. Whatever your goal, let's dive into our yoga and flexibility class! It's perfect for any level. Let’s start this journey together! Don't forget that this class will help your body to be in shape too!
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Rates
Rate
- R411
Package rates
- 5h: R2053
- 10h: R4106
online
- R411/h
free lesson
The free first lesson with Rata allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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