Yoga classes combined with ayurveda, meditation, acupressure, perennial psychology, natural nutrition for its constitution, Vastu (housing harmony); everything to feel and live physical well-being

Details

I prefer to give classes to groups of 2 to 5 people, although also individually and this allows more concentration on the different aspects of the person's life, however, in a group because there is an individual teaching, because each one has a body, functioning, different metabolism you have to consider that time that will be distributed in class. For example, if someone has a non-chronic or serious health problem, they will proceed with therapy for that person while the other members follow the normal course of theory and practice of hatha yoga, meditation and other subjects.