1st lesson free
Christian profile and its contact details have been verified by our experts
Christian
- Rate R246
- Response 1h
R246/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Aerobics
5 years of Expert Training experience helping every body build lasting Strength.
- Personal training
- Fitness
- Bodybuilding
- Aerobics
Lesson location
About Christian
With over five years of professional coaching experience across group, in-person, and online platforms, I have dedicated my career to mastering the science of human performance. Holding dual certifications from ISSA in Strength and Conditioning and Nutrition, and currently advancing into Tactical Conditioning, I provide a level of expertise that bridges the gap between elite athleticism and everyday health. My mission is rooted in the belief that everyone deserves a high-level, adaptable approach to fitness. When you train with me, you are not just getting a workout; you are gaining a partner committed to your longevity, strength, and personal evolution.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I specialize in customized programming that starts with a deep-dive interview and physical assessment. By evaluating your current mobility, past experience, and limitations, I create a high-performance plan built around your life. Whether you have a full gym or a home setup, your training will be scientifically tailored for maximum efficiency.
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Rates
Rate
- R246
Package rates
- 5h: R1231
- 10h: R2463
online
- R246/h
free lesson
The free first lesson with Christian allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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