Matthew's profile and contact details have been verified by our team
Matthew
- Rate R820
- Response 1h
R820/h
See Personal training tutors
Unfortunately, this tutor is not available
- Personal training
- Fitness
- Bodybuilding
- Postnatal Gym
18 years of experience with athletes and general clientele as well.
- Personal training
- Fitness
- Bodybuilding
- Postnatal Gym
Lesson location
About Matthew
I am a Strength and Conditioning coach/Functional Movement Expert. I have been doing this for 18 years and I have 2 degrees in this line of work. I have a Bachelor's and Master's degrees in Exercise Science and Sports Management.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I run it based on mobility movement, functional movement, strength and conditioning, speed development and diet guidance! I will put the client (general fitness or athlete) through a movement screen first, goals, etc and then build their program from there moving forward. This way I have as much data as I can to accurately pin point imbalances and then I have a better plan of attack to correct them. Once this is improved (time depends) then I start other movements to have the client start moving better and more efficiently.
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Rates
Rate
- R820
Package rates
- 5h: R3690
- 10h: R6560
online
- R820/h
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