1st lesson free
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ANSHUL
- Rate R236
- Response 4h
-
Students3
Number of students ANSHUL has accompanied since joining Superprof
Number of students ANSHUL has accompanied since joining Superprof
R236/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
- Kundalini yoga
“A true yoga tutor doesn’t just teach postures—they guide you toward harmony of mind, body, and soul.”
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
- Kundalini yoga
Lesson location
About ANSHUL
*“I am Anshul, a dedicated yoga tutor passionate about guiding students toward balance, strength, and inner peace. My sessions focus on mindful movement, conscious breathing, and holistic well-being, helping each learner grow physically, mentally, and emotionally at their own pace.”*
*“Yoga is not just a practice—it is a journey inward. As a yoga tutor, I help students connect body, breath, and mind, creating space for healing, self-awareness, and lasting inner harmony.”*
*“I believe yoga should feel safe, simple, and transformative. As a yoga tutor, I personalize every session to support flexibility, strength, stress relief, and overall wellness in a calm and encouraging environment.”*
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My teaching methodology as a yoga tutor includes
1. Personalized Practice
Each session is tailored to the student’s age, body type, fitness level, and personal goals—whether flexibility, stress relief, strength, or healing.
2. Breath–Body–Mind Connection
Strong emphasis on pranayama, posture alignment, and mindful breathing to create harmony between body and mind.
3. Step-by-Step Guidance
Asanas are taught gradually with clear demonstrations, corrections, and modifications to ensure safety and confidence.
4. Holistic Wellness Approach
Yoga is combined with relaxation techniques, meditation, and positive mindset practices for complete physical and mental well-being.
5. Gentle Yet Disciplined Practice
Classes maintain a calm, encouraging atmosphere while building consistency, discipline, and inner strength.
6. Awareness & Self-Discovery
Students are guided to listen to their bodies, develop self-awareness, and progress at their own pace without comparison.
7. Stress & Lifestyle Management
Special focus on reducing stress, improving sleep, boosting focus, and cultivating emotional balance.
8. Supportive & Motivating Environment
One-to-one attention, compassionate guidance, and continuous motivation help students feel supported and empowered.
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Rates
Rate
- R236
Package rates
- 5h: R1180
- 10h: R2360
free lesson
The free first lesson with ANSHUL allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R236/h
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