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Amit
- Rate R170
- Response 1h
R170/h
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- Personal training
- Fitness
- Bodybuilding
- Strength Training
My training philosophy revolves around a holistic approach to strength development, combining progressive resistance, functional movements, and personalized programming.
- Personal training
- Fitness
- Bodybuilding
- Strength Training
Lesson location
About Amit
Result oriented professional with extensive experience in management of daily operations
,administration, sales fitness,counselling and program design for general functional and sports fitness.
My core competencies include client motivation and education customer prospecting,
retention lead generation after sales support fitness counselling and exercise
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I believe that a correct form and technique are critical in cultivating a strong mind-muscle connection to enhance overall performance and reduce the risk of injury.
Continuous adaptation through varied workouts ensures well-rounded strength gains, while prioritizing individual goals and tailoring programs to suit unique fitness levels and aspirations. Further, consistency, dedication, and a balanced lifestyle are integral components of my training philosophy, fostering not only physical strength but also mental resilience.
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Rates
Rate
- R170
Package rates
- 5h: R850
- 10h: R1700
online
- R170/h
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