Manish - Personal trainer - Guwahati
Manish - Personal trainer - Guwahati

Manish profile and its contact details have been verified by our experts

Manish

  • Rate R171
  • Response 1h
Manish - Personal trainer - Guwahati

R171/h

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  • Personal training

Be the best version of yourself. Learn, apply and transform with me.

  • Personal training

Lesson location

About Manish

A national gold medalist. Specialized to train client's with many lifestyle diseases (Special population) . Coach Kettlebells, boxing and wushu to athletes. Have been Sharing my knowledge, experience, techniques, programmes since 2016. A certified sports nutritionist from k11 fitness and science.

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About the lesson

  • All levels
  • English

Languages in which the lesson is available :

English

Screening the client weakness and strength. Challenging them with very simple stretch and mobility drills and move up to basic strength programs. For athletes explosive and Agility drills, strength endurance program followed by metabolic conditioning drills. Technique and form will be the key.

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Rates

Rate

  • R171

Package rates

  • 5h: R855
  • 10h: R1710

online

  • R171/h

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Languages in which the lesson is available

English

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