Amrit Swaran - Yoga tutor - Redon
1st lesson free
Amrit Swaran - Yoga tutor - Redon

Amrit Swaran's profile and contact details have been verified by our team

Amrit Swaran

  • Rate R581
  • Response 3h
  • Students

    Number of students Amrit Swaran has accompanied since joining Superprof

    1

    Number of students Amrit Swaran has accompanied since joining Superprof

Amrit Swaran - Yoga tutor - Redon
  • 5 (2 reviews)

R581/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Yoga
  • Kundalini yoga

Teacher of Kundalini Yoga, Kundalini Meditation & Yoga of Sounds (Indoor / In Visio / At home at your workplace)

  • Yoga
  • Kundalini yoga

Lesson location

Recommended

Amrit Swaran is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. A trusted partner on your learning journey.

About Amrit Swaran

In parallel with my studies, in a search for authenticity with myself and wishing to improve my state of health, I met Kundalini Yoga in 2013. Over the practice, I realize that brings me back to serenity and revitalizes me. Also, the practice of vibratory chants (mantras) as well as the lifestyle offered by Kundalini Yoga are for the various dimensions of my life a real reunification in a whole. In 4 months, the addictions dissolve and I find a dynamic, energetic body and quality sleep. Accompanied by my faithful guitar since my adolescence, in 2017, I got to know the Indian harmonium which also accompanies me today in the sung meditations. I have been teaching this practice since 2016 and have had the opportunity to intervene with various audiences (adults, students, children and adolescents). Today, I am excited to continue to share this practice which has changed my quotient.

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +1
  • levels :

    Beginner

    Intermediate

    Advanced

    Kids

  • English

Languages in which the lesson is available :

English

With a wide variety of teachings with specific benefits, Kundalini Yoga puts at our disposal various tools allowing us to explore, balance, reprogram our various facets of being human as well as reveal the infinite potentials of our deep nature. . Sessions adapted to the cycles and the needs of the moment, lasting between 1h00 and 2h00, take place as follows: - Focus on breathing and the body & Opening of the space by singing. - Short oral description of the series. - Depending on the sessions, possibility of integrating some warm-ups adapted to the series. - Series of different postures (dynamic and static), called Kriya. - Nidra relaxation (long and deep) - Meditation (Sung or Pranayama) & Space closing song. - Circle for sharing experiences and questions around a hot Ayurvedic drink.

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Rates

Rate

  • R581

Package rates

  • 5h: R2905
  • 10h: R5810

online

  • R581/h

free lesson

The free first lesson with Amrit Swaran allows you to get to know the tutor and discuss your needs and expectations.

  • 1h

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