Soham - Personal trainer - New Delhi
Soham - Personal trainer - New Delhi

Soham's email address and phone number have been validated.

Soham

  • Rate R216
  • Response 1h
  • Students

    Number of students Soham has accompanied since joining Superprof

    1

    Number of students Soham has accompanied since joining Superprof

Soham - Personal trainer - New Delhi

R216/h

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  • Personal training
  • Fitness
  • Bodybuilding
  • Strength Training

Hi Soham this side. Personal trainer with 3+ years of experience in developing workout and nutrition plan

  • Personal training
  • Fitness
  • Bodybuilding
  • Strength Training

Lesson location

About Soham

My training method contains a cross-combination of body weight exercises such as cross-fit, aerobics, interval training, weight training, plyometric training, brazilian Capoeira workout, etc, in which the session can be done not only in the gym, as well as anywhere including home, roof or any other free space.

As the exercises I plan can be done with body weight as well as, there is no such need for any machineries or heavy weights.
Apart from providing the virtual workout session, I do provide workout schedules, diet plan for weight loss and weight gain, regular check-ins over the person. This not only helps to build strength and stamina but also helps in calculating the progress which helps to maximize the results.

I make sure to provide the utmost focus on results. This helps to get the improvement in a short period of time.

Lets get fit together to achieve the fitness goals.

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About the lesson

  • All levels
  • English

Languages in which the lesson is available :

English

I dont believe in strict diets and workouts.Every client’s body type is different so should be the way.
Specialised in :
Weight gain
Weight loss
Weight training
Home workout
General fitness
Nutritionist

You can be of any age group between 17-60yrs. The training method varies from person to person depending on various factors such as fitness goals, strength and the time frame for achieving the results. 

Starting from analysing the person's diet, schedule, strength and day to day activities. Planning the sessions from warming up to post workout streches.

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Rates

Rate

  • R216

Package rates

  • 5h: R901
  • 10h: R1801

travel

  • + R100

online

  • R180/h

Details

Half month pack ₹14000 Full month pack ₹25000

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Verified tutor profile

Soham's email address and phone number have been validated.

levels

All levels

Languages in which the lesson is available

English

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free lesson

The free first lesson with Soham allows you to get to know the tutor and discuss your needs and expectations.

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