Shannenlee's email address and phone number have been validated.
Shannenlee
- Rate R373
- Response 1h
-
Students1
Number of students Shannenlee has accompanied since joining Superprof
Number of students Shannenlee has accompanied since joining Superprof
R373/h
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- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Exercise
Qualified & experienced online coach & PT. Programmes tailored to your specific goals & timeframes! Coaching is working alongside myself while we figure out what suits YOUR lifestyle. Coaching delive
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Exercise
Lesson location
About Shannenlee
I am a passionate, enthusiastic coach who loves all things health & fitness. I understand it is not one size fits all so, I pride myself on finding each clients individual rhythm!
Working with me you will feel heard, celebrated & encouraged, every step of the way!
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
- Tailored programmes to suit your goals & schedule
- Learning about macro/micronutrients & how they help the body & mind function
- Balanced meals
- 80/20 Whole foods to processed foods ratio
- How to MAINTAIN your results
Do you find yourself dieting every year? Starting again for the last time (every time?).... Coaching will help you break this cycle.
Let's do it again, for the last time!
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Rates
Rate
- R373
Package rates
- 5h: R1865
- 10h: R3730
online
- R373/h
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