Shannenlee

Rate R374
Response 1h
Students
Number of students Shannenlee has accompanied since joining Superprof
1
Number of students Shannenlee has accompanied since joining Superprof

R374/h

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Personal training
Fitness
Bodybuilding
Strength Training
Exercise

Qualified & experienced online coach & PT. Programmes tailored to your specific goals & timeframes! Coaching is working alongside myself while we figure out what suits YOUR lifestyle. Coaching delive

Personal training
Fitness
Bodybuilding
Strength Training
Exercise

Lesson location

- online

About Shannenlee

I am a passionate, enthusiastic coach who loves all things health & fitness. I understand it is not one size fits all so, I pride myself on finding each clients individual rhythm!

Working with me you will feel heard, celebrated & encouraged, every step of the way!

About the lesson

- Tailored programmes to suit your goals & schedule
- Learning about macro/micronutrients & how they help the body & mind function
- Balanced meals
- 80/20 Whole foods to processed foods ratio
- How to MAINTAIN your results

Do you find yourself dieting every year? Starting again for the last time (every time?).... Coaching will help you break this cycle.

Let's do it again, for the last time!

Rates

Rate

R374

Package rates

5h: R1870
10h: R3740

online

R374/h

Qualified & experienced online coach & PT. Programmes tailored to your specific goals & timeframes! Coaching is working alongside myself while we figure out what suits YOUR lifestyle. Coaching delive

Lesson location

About Shannenlee

About the lesson

Rates

Rate

Package rates

online

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Lesson location

About Shannenlee

About the lesson

Rates

Rate

Package rates

online

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