Tallie - Personal trainer - Kuala Lumpur

1^st lesson free

Tallie

Rate R705
Response 3h
Students
Number of students Tallie has accompanied since joining Superprof
1
Number of students Tallie has accompanied since joining Superprof

R705/h

1^st lesson free

Personal training
Fitness

Postural Assessment - exercise specialist looking at posture and alignment and exercises to correct.

Personal training
Fitness

Lesson location

- online

About Tallie

I am an exercise specialist, working with people on corrective exercises, somewhere in between a physio and a PT.
I am also a nutritionist and take a holistic view on all things.
The way we move, breathe, eat, sleep and think all impact our well-being. If you are interested in more than just postural alignment we can discuss further too.

About the lesson

Virtual assessment of postural alignment - full review with any surgeries, injuries or pain taken into account. We discover where the problem is and discuss stretches and strengthening exercises to correct. Ongoing support as the body releases old habits and adapts to a healthier way of moving.

Rates

Rate

R705

Package rates

5h: R3525
10h: R7050

free lesson

The free first lesson with Tallie allows you to get to know the tutor and discuss your needs and expectations.

online

R705/h

Postural Assessment - exercise specialist looking at posture and alignment and exercises to correct.

Lesson location

About Tallie

About the lesson

Rates

Rate

Package rates

free lesson

online

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About Tallie

About the lesson

Rates

Rate

Package rates

free lesson

online

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