1st lesson free
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Pawan
- Rate R85
- Response 1h
R85/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Ashtanga yoga
- Kundalini yoga
Personalized Yoga And Meditation Classes For Weight Loss Mental Peace And Improving Body Flexibility
- Yoga
- Hatha yoga
- Ashtanga yoga
- Kundalini yoga
Lesson location
About Pawan
"Mera naam [ Pawan Yadav ] hai aur main ek passionate Yoga aur Meditation trainer hoon. Mujhe logo ko ek healthy, active aur stress-free lifestyle jeene mein madad karna behad pasand hai. Maine alag-alag yoga asanas, pranayama aur dhyan (meditation) ki gahri practice aur padhai ki hai. Mera hamesha se yeh manna raha hai ki yoga sirf ek exercise nahi, balki mind aur body ko balance karne ka ek tarika hai. Main har student ko unke comfort aur goals ke hisab se bohot hi aasan aur safe tarike se sikhata hoon."
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
"Meri classes mein physical fitness aur mental peace dono par dhyan diya jata hai. Har session mein hum Yoga Asanas, Pranayama (breathing exercises) aur Guided Meditation ka ek behtareen mix seekhenge. Yeh classes puri tarah se aapke fitness level aur personal goals ke hisab se design ki jayengi—chahe aapko stress kam karna ho, weight loss karna ho, ya body flexibility badhani ho. Main har step par sahi alignment aur safety ka poora dhyan rakhta hoon taaki aap bina kisi pareshani ke seekh sakein. Agar aap bilkul beginner hain, toh bhi aapka swagat hai."
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Rates
Rate
- R85
Package rates
- 5h: R425
- 10h: R850
free lesson
The free first lesson with Pawan allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R85/h
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