1st lesson free
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Jay Christopher
- Rate R1362
- Response 1h
-
Students1
Number of students Jay Christopher has accompanied since joining Superprof
Number of students Jay Christopher has accompanied since joining Superprof
R1362/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Yoga flow
- Kundalini yoga
- Bikram yoga
Personalized sessions - Clients include 20 D1 teams (Northwestern University/SDSU) - Featured by Chicago Tribune and Golf Channel- Created "yoga for tennis" at Midtown Tennis, "yoga for golf" EoS
- Yoga
- Hatha yoga
- Yoga flow
- Kundalini yoga
- Bikram yoga
Lesson location
About Jay Christopher
I received my 500hr Certification 2 decades ago. Since then yoga informs my relationships, my athletics, my spirituality, and keeps me healthy. It's always a great joy for me to discover what type of yoga exercises will help each person to their unique goals. I've found over the years people most hesitant to try yoga are often those who benefit from its practice and teachings the most.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I have been creating personalized programs for athletes and anyone interested in greater health and performance since 2007.
Clients appreciate my sense of humor and approachability, as well as my dedication to listening and adapting to the unique needs, preferences, and goals of each individual.
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
1
I’ve taken sessions with him for a long time. Very knowledgeable and kind!
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Rates
Rate
- R1362
Package rates
- 5h: R6569
- 10h: R12817
free lesson
The free first lesson with Jay Christopher allows you to get to know the tutor and discuss your needs and expectations.
- 30min
online
- R1121/h
Details
Free 30 minutes is a phone consultation/introduction
Jay Christopher's video
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