1st lesson free
Anne's profile and contact details have been verified by our team
Anne
- Rate R483
- Response 1h
-
Students11
Number of students Anne has accompanied since joining Superprof
Number of students Anne has accompanied since joining Superprof
R483/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Yoga flow
- Kundalini yoga
Personalised Kundalini and Hatha Yoga class by a Certified Yoga Teacher - Online via Zoom
- Yoga
- Hatha yoga
- Yoga flow
- Kundalini yoga
Lesson location
Recommended
Anne is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.
About Anne
I have been teaching Kundalini yoga since June 2016 and Hatha flow for beginners since September 2016, in small groups (max 6 people). I also organize meditation sessions and specific workshops especially for the full moon. Previously on Nantes, I recently relocated to Bali in Indonesia. Where I offer courses via skype or other, as well as on-site courses and retreats.
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About the lesson
- Beginner
- Intermediate
levels :
Beginner
Intermediate
- English
Languages in which the lesson is available :
English
I suggest you take Yoga classes (Hatha or hatha flow), postural yoga for the first and gentle dynamics for the other, following the teachings of Krishnamacharya and AG Mohan. As well as Kundalini yoga classes following the teaching of Yogi Bhajan. My pedagogy is adapted to each pupil and allows to work both at the physical level through postures (asanas), and energy (pranayama). Hatha / Hatha flow I organize my classes in 5 steps: 5 min of meditation at the beginning of the class to bring awareness to the mat, 5 min of pranayama, 10 min to warm up and prepare the body to practice, 40 min postures , 15 min of final relaxation. Duration: 1h Trained in prenatal and post-natal yoga, I also offer adapted specific courses. The first hour of class involves an exchange necessary to get to know the student and to understand his expectations and needs. Also the first course is structured in a particular way. Kundalini complete yoga suitable for all. The course consists of a pranayama and / or warm-up time, a series of exercises called "Kriyas", a relaxation and a time of meditation where mantras are often sung. Duration: 1h to 1h30
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Reviews
All the reviews collected from students are verified by our team. They are therefore reliable and correspond to a real experience with Anne.
5 (2 reviews)
Perfect! Anne est super. Elle est très à l'écoute et sait s'adapter aux besoins de son élève. J'apprends beaucoup avec elle.
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
1
Super prof ! calme à l'écoute, et pédagoque c'est un plaisir de suivre tes cours et tes conseils. je recommande vivement !
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Rates
Rate
- R483
Package rates
- 5h: R2124
- 10h: R4345
online
- R483/h
free lesson
The free first lesson with Anne allows you to get to know the tutor and discuss your needs and expectations.
- 30min
Details
on the move if it is in a radius preventing me from taking the tram a supplement will be asked.
Anne's video
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