1st lesson free
Elena profile and its contact details have been verified by our experts
Elena
- Rate R823
- Response 2h
R823/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Ashtanga yoga
- Prenatal Yoga
- Kundalini yoga
- Personal Yoga classes. Niasa Yoga - massage practice. Philosophy. - Graduate from International Open Yoga University. - If you need an experienced guide in Yoga I'm here for you! We will build a le
- Yoga
- Hatha yoga
- Ashtanga yoga
- Prenatal Yoga
- Kundalini yoga
Lesson location
About Elena
- I have been practicing yoga since 2013 and teaching since 2020. I give lectures to Open Yoga University students and write articles for Yoga Magazine. - I have completed more than 1,800 hours of training, passed qualifying exams and continue to improve my qualifications constantly. - But you should feel your yoga teacher, it’s not about numbers, it’s about trust)))
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
- My goal in teaching Yoga is to help people to find harmony between mind and body.
- I use knowledge in Yoga, anatomy and physiology to make classes safe and as beneficial as possible.
- In my teaching I follow three principles:
non-harm, logic and perfection (no matter how we perform the exercise, we do it perfectly by the very fact of doing it).
- My lessons are for beginners
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
1
Elena is very knowledgeable about yoga and her expertise goes well beyond physical part of yoga. She is able to create a sense of confidence in her students and has a calm presence in the class.
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Rates
Rate
- R823
Package rates
- 5h: R4117
- 10h: R8233
online
- R412/h
travel
- + R20
free lesson
The free first lesson with Elena allows you to get to know the tutor and discuss your needs and expectations.
- 30min
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