1^st lesson free

Prasanna

5 (4 reviews)

Rate R218
Response 2h

5 (4 reviews)

R218/h

1^st lesson free

Yoga
Kundalini yoga

Peaceful sleep | Strong immunity | Strong & flexible body | Anxiety & stress relief - Beginner | Intermediate | Experienced students - Yoga coach with 20+ years of experience.

Yoga
Kundalini yoga

Lesson location

- online

About Prasanna

Note - Lessons are completely online and conducted exclusively in English

Namaste, Welcome to my profile. I am Prasanna from India. I am a certified Yoga teacher.

I have been practicing yoga and meditation since 1999 and teaching yoga, meditation, breathing exercises and spiritual practices online for the past 2 decades.

I offer a free 30-minute video call to understand your specific goals. I’m delighted to help you achieve optimal physical, emotional and spiritual health that leads to complete transformation. My goal is to share Yoga with as many people as I can.

Qualification and corporate work experience:

I am MBA graduate from an American university.

Besides teaching yoga and meditation, I have worked with multinational companies serving US clients (Cisco systems, General Motors, etc., to name a few) for 10+ years.

Hobbies:

Walking, Meditation, Exercises, Spirituality, listening to music, watching movies, nature.

About the lesson

Note - Lessons are completely online and conducted exclusively in English

My classes are welcoming, friendly, enjoyable and relaxing. I teach for all levels - Beginners, Intermediate and experienced students. Classes work on building strength and flexibility, attain complete relaxation, complete freedom from stress, worries, anxiety, anger and much more. I love to help people who wants to be in touch with their body, mind and soul. Your optimal health is my goal.

Classes are communicative, result oriented, relaxed and holistic that results in value addition in an environment where students feel confident, respected, valued and motivated to continue their development. My aim is to help each student build long-term habits that improve both physical health and mental wellbeing. Every session is created to deliver progress (physical, emotional and spiritual).

Years of practice and experience and deep understanding of Yoga philosophy has enabled me to provide a transformative experience. Consistent practice of Yoga and Meditation results in freedom from anxiety, stress, cures Insomnia, improves strength and immunity and much more.

Yoga and meditation classes are aimed at doing different types of exercises and meditations along with the student. Benefits of exercises and meditations will be explained. When done consistently, strong body, good immunity, peace of mind, complete relaxation and transformation in personality are assured.

Spiritual practice -

Once the student masters different types of exercises, breathing practices and meditations, advanced spiritual practices will be taught which enables the student to see, experience and purify soul. Benefits of advanced spiritual practices include improved immunity, increased biomagnetism, complete serenity and much more.

Besides exercises, meditations and spiritual practices, students will also learn the following

1. Analysis of thoughts

2. Eradication of worries

3. Prevention of Anger

4. Regulation of desires

5. Self introspection

6. Eradication of sins

7. Blessing others

8. Regulation of 6 emotions

9. Frequencies of human mind and control

10. Goal of life

Book a class to experience the transformation yourself.

Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

S

Steve

I met Prasanna on a language learning site. He is patient, thoughtful, honest and generous with his efforts. He has not only been great in the sessions, but also kind enough to listen to my issues and support me. I highly recommend Prasanna to anyone.
Read more

S
Steve
I met Prasanna on a language learning site. He is patient, thoughtful, honest and generous with his efforts. He has not only been great in the sessions, but also kind enough to listen to my issues and support me. I highly recommend Prasanna to anyone.
J

John

I came to know about Prasanna through my friend. I truly appreciate his dedication and the supportive environment he creates. Highly recommend!
Read more

J
John
I came to know about Prasanna through my friend. I truly appreciate his dedication and the supportive environment he creates. Highly recommend!
J

Jessica

I came to know about Prasanna through my colleague, and I highly recommend him! He is an amazing tutor. Super friendly, kind, and genuinely attentive to your goals. Meditation has helped me reduce anger, worries, stress, and so much more.
Learning with him is truly a pleasure!
Read more

J
Jessica
I came to know about Prasanna through my colleague, and I highly recommend him! He is an amazing tutor. Super friendly, kind, and genuinely attentive to your goals. Meditation has helped me reduce anger, worries, stress, and so much more.
Learning with him is truly a pleasure!
R

Robert

I contacted Prasanna on social media. He is kind, patient, understanding, and made me feel very comfortable during classes. I really appreciate his support and attention. He is genuinely caring, patient, and thoughtful. I would definitely recommend Prasanna to anyone looking for someone who is supportive, understanding, and truly cares about helping others.
Read more

R
Robert
I contacted Prasanna on social media. He is kind, patient, understanding, and made me feel very comfortable during classes. I really appreciate his support and attention. He is genuinely caring, patient, and thoughtful. I would definitely recommend Prasanna to anyone looking for someone who is supportive, understanding, and truly cares about helping others.
See more recommendations

Rates

Rate

R218

Package rates

5h: R1090
10h: R2179

free lesson

The free first lesson with Prasanna allows you to get to know the tutor and discuss your needs and expectations.

30min

online

R218/h

Details

Entire Yoga and Meditation pack costs 300£ which includes different types of exercises, meditations and spiritual practices.

Peaceful sleep | Strong immunity | Strong & flexible body | Anxiety & stress relief - Beginner | Intermediate | Experienced students - Yoga coach with 20+ years of experience.

Lesson location

Recommended

About Prasanna

About the lesson

Recommendations

Rates

Rate

Package rates

free lesson

online

Details

Prasanna's video

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Peaceful sleep | Strong immunity | Strong & flexible body | Anxiety & stress relief - Beginner | Intermediate | Experienced students - Yoga coach with 20+ years of experience.

Lesson location

Recommended

About Prasanna

About the lesson

Recommendations

Rates

Rate

Package rates

free lesson

online

Details

Prasanna's video

Similar Yoga tutor profiles

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Tayla

Samantha

Lian

Brendan

Dee

Mireylle

Caroline

Mignon

Laurien

Elena

Maxine

Carly

Kuresha

Khungeka

DINESH

Miriam

Delaney

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