Stretching lessons for Advanced level students

oThongathi (face-to-face & online)

Human resource management graduate, teaches life orientations skills and person development, using specialized methodology to meet individuals needs.

R345/h
1^st lesson free

Bandile

Mthatha (face-to-face)

Kind and very dedicated to my work. i work hard in order to get what i want

R150/h
1^st lesson free

Bokamoso

Pretoria (online)

Skipping trainer, stretching trainer relaxing your body helps you with your mental health, skipping exercises are good for your blood and heart

R250/h
1^st lesson free

Farhan

Johannesburg (online)

Sport science graduate, been in gym training for 3 years now,working more with bodybuilding, stretching and loss of weight

R300/h
1^st lesson free

Bongani mangena

Springs (face-to-face)

As a sports performance you need to be able knowledge knowing how to assess your mind and body to be healthy and fit

R351/h
1^st lesson free

Prisha

Over weight trainer for obese people to keep strong, fit and healthy

R400/h
1^st lesson free

Fortune

Johannesburg (face-to-face)

How to get fit and strong let's do this together let's go

R350/h
1^st lesson free

Malcolm

Pretoria (online)

Sports lover...rugby player for my university and gym on a daily basis ...have been playing rugby since i was young and have played semi professional

R250/h
1^st lesson free

Trystan

Cape Town (online)

I work with people to get them to their body goals safley and efficiently, join me on our journey

R300/h
1^st lesson free

Dimitri

Makhanda (online)

Fitness enthusiast that teaches strength and conditioning control for all levels. personalized methodology to meet your individual needs.

R500/h
1^st lesson free

Marie

Welkom (online)

Come and get fit with only your body no weights and enjoy

R250/h
1^st lesson free

Simbarashe

Stellenbosch (face-to-face & online)

I’ve been a trainer for more than 10 years . start in 2012 doing karat, boxing and body building. i studied it computer technician also so i can be able to teach that as well

R361/h
1^st lesson free

Keagan

(face-to-face & online)

Tired of your body being out of shape trying to get that perfect summer body let me hook you up

R300/h
1^st lesson free

Lola

Gqeberha (face-to-face & online)

Bachelor of human movement science graduate who is passionate about sharing knowledge about health, fitness and exercise science. i focus on human anatomy, exercise physiology and general fitness.

R300/h
1^st lesson free

Manelisi

Germiston (online)

Training is very important to your health so keep fit so be health

R19/h
1^st lesson free

Cohen

Mossel Bay (face-to-face & online)

Local personal trainer. fitness knowledge sport knowledge sport training life coaching gaming

R250/h
1^st lesson free

Moshe

Randburg (face-to-face & online)

Athlete,here to assist you in getting your body into the best possible shape.

R320/h
1^st lesson free

Muhammed

Barberton (face-to-face & online)

Personal trainer here to help you reach your fitness and health goals

R250/h
1^st lesson free

Juandre

Physical education teacher at barberton primary school. dedicated, hard-working, disciplined and fun.

R150/h
1^st lesson free

Singalakha rose

Umlazi (face-to-face & online)

Personal trading : zumba, exercise, fitness and all sorts of ways to get your body fit and feeling young.

R300/h
1^st lesson free

Siyabonga

Personal fitness gain strength.becoming fit body bullied up.body stretch leading to flexibility

R343/h
1^st lesson free

Andile

Springs (face-to-face & online)

Body development and fit ness for health and wellness for your body.

R200/h
1^st lesson free

Cynthia

Cape Town (online)

Passionate about fitness and health and would like to help anyone else interested in joining and becoming a better version of themselves

R180/h
1^st lesson free

Kamogelo

Polokwane (online)

Safety student willing to give exercise lessons at home,, polokwane city limpopo province

R250/h
1^st lesson free

Lerato

Kestell (online)

Hi i’m a provincial netball player who is in all things fitness here to assist you in your minimum and maximum goal in the world of gym, health and sport

R200/h
1^st lesson free

Senzo qinisela

Durban (face-to-face & online)

Hybrid athlete taking you through the journey of fitness and body mobility

R320/h
1^st lesson free

Mfanafuthi

KwaMashu (face-to-face & online)

Getfitwith...anele let's lose those calories and make sure they never come back

R200/h
1^st lesson free

Sindiswa

Durban (face-to-face)

Personal trainer/physical education teacher, provides training for people of all ages, meal plans, body building and weight management

R324/h
1^st lesson free

Sello

Sandton (face-to-face & online)

I'm the taekwondo (martial art) instructor and holding 2nd dan black belt.

R300/h
1^st lesson free

Daniel

Brits (face-to-face & online)

Best of the best,you will be fit in a month time t

R400/h
1^st lesson free

Elrico

Douglas (face-to-face & online)

Curently studying b.ed throught unisa 4th year student im a hard worker and wishes to teach abd learn even more.

R332/h
1^st lesson free

Brian

Johannesburg (face-to-face)

Teaching you how you can get into your best shape for all body types

R300/h
1^st lesson free

Nick

Whatever your fitness goal: climbing stairs without panting, losing weight, doing a first 5k or toning to look & feel better- i help you in 1-1 personal sessions via live video call: train in the safe

R240/h
1^st lesson free

Kopano

Alberton (face-to-face)

Life goes on when us too move on never waste your time

R332/h
1^st lesson free

Aldridge

Amateur trainer , helps lots of people out at the gym , started in 2019 so i’ve got about 4 years experience

R322/h
1^st lesson free

Makoma

Mokonene (face-to-face)

Student at tvetcollage, done with human resources management n6. and very hard worker

R200/h
1^st lesson free

Siyavuya

Alberton (face-to-face & online)

Personal trainer at my community, i started training from high school in 2014 until today i am the best team trainer.

R323/h
1^st lesson free

Nancy

Lethabong (online)

Exercise with a dash of fun. you do not have to stretch and exercise in boredom. i assure you, you have my full attention every single time.

R150/h
1^st lesson free

Thalia

Tutor for english, life science, history (grade 12) personal trainer for any age group

R330/h
1^st lesson free

Regina

Chatsworth (online)

Good communicator and excellent reading and and skills here to meet all your requirements

R326/h
1^st lesson free

Darlington

Brakpan (online)

Body exercise academy.fitness and body building, teach how to stay fit at all times and keep your body in shape

R100/h
1^st lesson free

Shurene

(face-to-face & online)

Life skills certification, gun license, representative of fezile dabi 0/19 and 0/21 netball championship 2009. passion for literature and maths. grade 12 graduate class of 2011

R250/h
1^st lesson free

Maggie

Brakpan (face-to-face)

I was teacher for 20 years.atletick choach for 30 years.got diploma in education.got many diplomas for training athletes. own daughter has s.a. record for 13 years standing still, for triplejump. can

R324/h
1^st lesson free

Silindile

Soweto (face-to-face)

Well i teach more about physical exercising e.g fitness, body building etc

R400/h
1^st lesson free

Goitseona

Phokeng (face-to-face & online)

Experience in sports management fitness, aerobics and stretching is what i do most!!

R350/h
1^st lesson free

Vuyokazi

Soweto (face-to-face & online)

Physical trainer,helping you with fitness,endurance,stretching and bodybuilding personal trainer at your service

R400/h
1^st lesson free

Aluncedo

(face-to-face & online)

My name is aluncedo i’ m a fitness enthusiast who love to cook healthy wholesome meals

R80/h
1^st lesson free

Aluwani

Soweto (online)

Fit for personal training body, exercise and other body activities recommend on

R500/h
1^st lesson free

Sam

Durban North (online)

Qualified sport and exercise scientist teaching the fundamentals of fitness, strength and hypertrophy. personalised tutoring for your exercise interests.

R300/h
1^st lesson free

Thato

Polokwane (face-to-face & online)

I’m currently body building myself and my clients part time for extra money

R350/h
1^st lesson free

Nelisiwe

Soweto (face-to-face)

Exercising classes , makes your bones to be stronger enoughwhen you are running

R350/h
1^st lesson free

Zoë-belle

Benoni (face-to-face & online)

I will be helping you feel good and become more confident in your own body that will strengthen you even at an older age.

R320/h
1^st lesson free

Monique potgieter

Lady Grey (face-to-face)

Want to start living a healthier lifestyle but don't actually know where to start?i'm the trainer/tutor you need!with qualifications in health, fitness and personal training,i'm ready to start trainin

R150/h
1^st lesson free

Ameer

Cape Town (face-to-face & online)

I am a university graduate,i have a varst understanding of various topics such as english, history, geography and many more

R280/h
1^st lesson free

Nomsa

Bethlehem (face-to-face & online)

Maluti tvet educational development ,life orientation skills i can meet your needs

R310/h
1^st lesson free

Kgotso

Soweto (face-to-face & online)

Fitness, problem solving techniques,maintaining good health, being able to create a friendly environment

R250/h
1^st lesson free

Thabo

Brakpan (face-to-face & online)

How to stretch you're body,how to maintain diet .mostly how to take care of yourself with balance and training. without going to the gym

R302/h
1^st lesson free

Amanda

Robertson (face-to-face & online)

Health and lifestyle,teaches you how to live your healthiest lifestyle while balancing school and your personal life.

R300/h
1^st lesson free

Rito

Tembisa (face-to-face)

Fitness and healthy lifestyle on a good environment training with the best equipment trained by good personal trainer.

R150/h
1^st lesson free

Bling

Polokwane (online)

Self made fitness trainer.with footbaall coaching academy team experience.i promise to deliver positive results

R250/h
1^st lesson free

Shadilia

I'm loving it to do life orientation with the children just to see how much they enjoy it with laughter

R300/h
1^st lesson free

Mxolisi

Kabokweni (face-to-face)

I am very passionate about sports and training, i'm am a people person.

R304/h
1^st lesson free

Morné

Certified personal trainer, training, nutrition and physical health taught the right way.

R200/h
1^st lesson free

Vusumzi

Thokoza (online)

Personal fitness trainer, provide classes on how to build a perfect body shape, as well as a healthy diet.

R150/h
1^st lesson free

Brendon

Cape Town (face-to-face & online)

For healthy movements and clear vitality, an open mind with solid discipline

R150/h
1^st lesson free

Mieka-eel

I am a baseball player and i'm good at what i do. i am good at sports i used to play cricket and soccer but now my main focus is on baseball.

R250/h
1^st lesson free

Kagiso

East London (face-to-face & online)

We help u train your brain to get used to fitness lifestyle

R1500/h
1^st lesson free

Khakalethu

Specialist in all workout programs, you don’t get injured with me. recovery is key.

R342/h
1^st lesson free

Elise

Johannesburg South (online)

Fitness enthusiasts. willing to teach individuals on how to maintain a healthy life

R350/h
1^st lesson free

Hilton

Baviaanskloof Farming Community (online)

Everything is possible you should just try it or give it a chance

R342/h
1^st lesson free

Stanley

Randburg (face-to-face)

Rugby coach strength and conditioning fitness backline coach stretches atletics and cross country

R150/h
1^st lesson free

Naeem

Cape Town (online)

Make the change through exercise and you will see the difference in your life

R355/h
1^st lesson free

Rowan

Krugersdorp (online)

Let's set the fitness goal together, let's start the journey together now

R200/h
1^st lesson free

Bongani

Vereeniging (online)

Exercising is the best part of the day to lose some weight you gained during the day

R35/h
1^st lesson free

Mbalenhle

Roodepoort (online)

If you're a sports person you've arrived at right place at right time let's stretch those muscles

R35/h
1^st lesson free

Muzammilu

Centurion (face-to-face & online)

Fitness trainer, body lifters calm exercises & stretching out basically easy & healthy way to gain muscle

R350/h
1^st lesson free

Ivan

Vanderbijlpark (online)

Professional hockey player ,specialising in stretching , fitness and body strengthening exercises. effectively preventing injury.

R400/h
1^st lesson free

Sandile

Newcastle (face-to-face & online)

Your body can do wonders with correct technique, learn and master it.

R250/h
1^st lesson free

Julas

Johannesburg South (face-to-face & online)

I'm confident in my ability to help you achieve your fitness goals. i believe that fitness is not just about physical strength but also about overall well-being.

R200/h
1^st lesson free

Siya

Fitness, health and well-being contribute to getting physical health, and aid brian development

R347/h
1^st lesson free

Sixolisile

Vryheid (face-to-face & online)

Done my matric last year and passed with diploma, i'm very pessionate with exercising my body and stretching, i have my own routine i do every morning and before i go to bed.

R300/h
1^st lesson free

Kutlwano

East London (face-to-face & online)

I'm a soccer player i can help with fitness exercises anytime safe

R350/h
1^st lesson free

Samukelisiwe

Newcastle (face-to-face)

Just finished my matric,iplayed soccer in school and did fitness alot,meaning iwent to the gym often.

R33/h
1^st lesson free

Kuphumla

A sport management graduate, i have worked with different age groups from 6 years and upwards,i have knowledge of the game and its physical impact.

R400/h
1^st lesson free

Aubrey