1st lesson free
Mbuso profile and its contact details have been verified by our experts
Mbuso
- Rate R346
- Response 1h
R346/h
Contact
1st lesson free
- Personal training
- Fitness
- Exercise
- Stretching
I was once a soccer player and I technically know all warm up exercises to do to avoid injuries
- Personal training
- Fitness
- Exercise
- Stretching
Lesson location
About Mbuso
i am interested in teaching these exercises because at once I used to be young and didn’t know anything about doing exercises before training and I used to get injured because of that and so I want to teach you guys to learn how to exercise before and after training so that you won’t end up like the past me.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
In my lessons I’ll teach my students easy exercise to do before going into serious training to avoid injury and they’ll also have fun while doing it, I’ll show them the warm up exercises and when they are done with training I’ll show them the cool down exercises
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Rates
Rate
- R346
Package rates
- 5h: R1730
- 10h: R3460
online
- R346/h
free lesson
The free first lesson with Mbuso allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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