Ivan - Personal trainer - Vanderbijlpark
Ivan - Personal trainer - Vanderbijlpark

Ivan

  • Rate R400
  • Response 1h
Ivan - Personal trainer - Vanderbijlpark

R400/h

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  • Personal training
  • Fitness
  • Exercise
  • Stretching

Professional hockey player ,specialising in stretching , fitness and body strengthening exercises. Effectively Preventing injury.

  • Personal training
  • Fitness
  • Exercise
  • Stretching

Lesson location

About Ivan

I’ve been into sports for about 10 years and 3 out of those years have been on a professional level .I’ve seen many people sustain injury and been through a few myself. I’ve completed a few short courses on effective stretching and strengthening.

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About the lesson

  • All levels
  • English

Languages in which the lesson is available :

English

The lessons I’ve learnt are what I’m going to apply in these lessons so that means they are very much effective in preventing injury and building muscle. These exercises can be done by anybody that’s looking to connect with their body.

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Rates

Rate

  • R400

Package rates

  • 5h: R2000
  • 10h: R4000

online

  • R400/h

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levels

All levels

Languages in which the lesson is available

English

Reviews

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free lesson

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