Fitness lessons for Beginner level students

Ixopo (face-to-face & online)

Whatever your fitness goal: climbing stairs without panting, losing weight, doing a first 5k or toning to look & feel better- i help you in 1-1 personal sessions via live video call: train in the safe

R240/h
1^st lesson free

Tiaan

Cape Town (online)

Online personal training no need to be in a gym. making it easier and helping you save money on gym membership. no need for equipment and here to help you achieve your results

R280/h
1^st lesson free

Brown

Pretoria (online)

Tshwane university of technology student with a diploma in sports management and i trained with fitness coaches at jdr stars academy.

R100/h
1^st lesson free

Nhlonipho

If you're a skinny guy , bodybuilder with 0% progress , fat but trying to loose wight , women who want to get into great shape faster , then you've just found the right person

R100/h
1^st lesson free

Aldridge

Gqeberha (face-to-face & online)

Amateur trainer , helps lots of people out at the gym , started in 2019 so i’ve got about 4 years experience

R322/h
1^st lesson free

Nicholis

Looking for that summer body? i want to help you achieve that goal. i also want to help you achieve your fitness goals to the extend where you can run 1km in anywhere between 3 or 4 minutes.

R250/h
1^st lesson free

Makoma

Mokonene (face-to-face)

Student at tvetcollage, done with human resources management n6. and very hard worker

R200/h
1^st lesson free

Bryson

Phoenix (online)

Live a healthy and fit life. find out what's your bmi how to maintain and tips on how to lose weight whilst enjoying your everyday life

R200/h
1^st lesson free

Siyavuya

Alberton (face-to-face & online)

Personal trainer at my community, i started training from high school in 2014 until today i am the best team trainer.

R323/h
1^st lesson free

Sesethu

Qonce (face-to-face)

I love music andgoing to the gym is my passion of all

R300/h
1^st lesson free

Thalia

Tutor for english, life science, history (grade 12) personal trainer for any age group

R330/h
1^st lesson free

Thabiso

Bethlehem (online)

Physicaly strong to build a healthy team. good communication towards team members.

R150/h
1^st lesson free

Darlington

Brakpan (online)

Body exercise academy.fitness and body building, teach how to stay fit at all times and keep your body in shape

R100/h
1^st lesson free

Shurene

Soweto (face-to-face & online)

Life skills certification, gun license, representative of fezile dabi 0/19 and 0/21 netball championship 2009. passion for literature and maths. grade 12 graduate class of 2011

R250/h
1^st lesson free

Sandisiwe

Fitness is a really good thing for kids in school because they smoke and they need to be healthy

R1500/h
1^st lesson free

Gcobani

Kariega (face-to-face)

I'm looking for people who want to take their physique to the next level where it's weights gaining,exercises,bodybuilding and fitness

R50/h
1^st lesson free

Zamokuhle

Umkomaas (face-to-face & online)

Personal trainer is meant to develop your body and ensure you health that may lead on avoiding many sickness

R320/h
1^st lesson free

Maggie

Brakpan (face-to-face)

I was teacher for 20 years.atletick choach for 30 years.got diploma in education.got many diplomas for training athletes. own daughter has s.a. record for 13 years standing still, for triplejump. can

R324/h
1^st lesson free

Silindile

Soweto (face-to-face)

Well i teach more about physical exercising e.g fitness, body building etc

R400/h
1^st lesson free

Nondumiso

Phokeng (face-to-face & online)

Unizulu sport sciences graduate teaches physical activity and excercise for all levels. personalised fitness plan and meal plan to meet your individual needs and fitness goals!

R324/h
1^st lesson free

Joshua

Durban (face-to-face)

Hey guys, i am a sports science graduate, registered safa division 1 football player as well as a part time physical education teacher, i am also in the process of studying physiological science and h

R250/h
1^st lesson free

Goitseona

Experience in sports management fitness, aerobics and stretching is what i do most!!

R350/h
1^st lesson free

Vuyokazi

Soweto (face-to-face & online)

Physical trainer,helping you with fitness,endurance,stretching and bodybuilding personal trainer at your service

R400/h
1^st lesson free

Aluwani

Soweto (online)

Fit for personal training body, exercise and other body activities recommend on

R500/h
1^st lesson free

Thato

Polokwane (face-to-face & online)

I’m currently body building myself and my clients part time for extra money

R350/h
1^st lesson free

Leonie mieta

Ritchie (face-to-face)

Fit and healthy we will help you keep your body in shape

R312/h
1^st lesson free

Nelisiwe

Soweto (face-to-face)

Exercising classes , makes your bones to be stronger enoughwhen you are running

R350/h
1^st lesson free

Shao

Alberton (online)

High school graduate which an average of 72%, top learner in economics and english, i am currently studying fitness management. in 2021, my students 100% pass rate, you will be next all you need to do

R260/h
1^st lesson free

Dianne

I'm a personal trainer student that can help identify the best exercises and frequency to support people to reach realistic and achievable goals. without people like us you can not only waste time and

R250/h
1^st lesson free

Sandiso mvelo

Brakpan (face-to-face)

Herbal life former employee,i aim to meet my clients needs at all cost and showing improvement even to those who has lost hope on their bodies

R200/h
1^st lesson free

Tieletso

Pretoria (face-to-face & online)

University graduate. love talking to people and teaching them new things and learningfrom them.

R300/h
1^st lesson free

Chanel

I did athletics since i was in grade 1 through out until matric i am also a herbalife distributor where i coach and help with exercise and fitness

R350/h
1^st lesson free

Ricardo

Oudtshoorn (online)

Personal trainer with skills and advanced to teach about fitness and health

R300/h
1^st lesson free

Sholin

Benoni (face-to-face & online)

Personalised physical fitness, bodybuilding and antigym fanatics, unique and fun training available

R300/h
1^st lesson free

Zoë-belle

I will be helping you feel good and become more confident in your own body that will strengthen you even at an older age.

R320/h
1^st lesson free

Gareth john

KwaDukuza (face-to-face)

Studied electrical engineering, love gyming, love to motivate young youths today to keep healthy and fit.

R200/h
1^st lesson free

Brandon

Cape Town (online)

I have 3 years of knowledge in the fitness industry let me share this knowledge with you ;)

R200/h
1^st lesson free

Monique potgieter

Lady Grey (face-to-face)

Want to start living a healthier lifestyle but don't actually know where to start?i'm the trainer/tutor you need!with qualifications in health, fitness and personal training,i'm ready to start trainin

R150/h
1^st lesson free

Xoliswa

Johannesburg South (online)

Am very good at what i does am the perfect candidate for this job

R100/h
1^st lesson free

Ameer

Cape Town (face-to-face & online)

I am a university graduate,i have a varst understanding of various topics such as english, history, geography and many more

R280/h
1^st lesson free

Mary

Soweto (online)

Currently pursuing ba(hons) social sciences in the african leadership university and specializes in tutoring english and fitness coaching.

R200/h
1^st lesson free

Nomsa

Bethlehem (face-to-face & online)

Maluti tvet educational development ,life orientation skills i can meet your needs

R310/h
1^st lesson free

Dumisani

Orange Farm (face-to-face)

Bodybuilders academy explore and fitness bulid your convenience and confidence that will be formidable

R250/h
1^st lesson free

Celiwe

Blackburn (face-to-face & online)

Sport especially netball coach, my skillis superb and i know if i can get the chance i can excel

R300/h
1^st lesson free

Kgotso

Soweto (face-to-face & online)

Fitness, problem solving techniques,maintaining good health, being able to create a friendly environment

R250/h
1^st lesson free

Thabo

Brakpan (face-to-face & online)

How to stretch you're body,how to maintain diet .mostly how to take care of yourself with balance and training. without going to the gym

R302/h
1^st lesson free

John

Johannesburg South (face-to-face & online)

I'm a boxer at la rochelle i coach some kid's there and i'm looking forward to teach everyone that's interested in building their body's and becoming fit

R300/h
1^st lesson free

Samira

I am a professional basketball player, holding provincial colours and 8 years of fitness experience. i am currently on a basketball scholarship at uj. i am offering fitness training for anyone lookin

R380/h
1^st lesson free

Amanda

Ha-Mashamba (face-to-face & online)

Health and lifestyle,teaches you how to live your healthiest lifestyle while balancing school and your personal life.

R300/h
1^st lesson free

Rito

Tembisa (face-to-face)

Fitness and healthy lifestyle on a good environment training with the best equipment trained by good personal trainer.

R150/h
1^st lesson free

Bling

Polokwane (online)

Self made fitness trainer.with footbaall coaching academy team experience.i promise to deliver positive results

R250/h
1^st lesson free

Dzivhuluwani

Weight lifter great body and gymholic likes to learn new things and teach new things

R50/h
1^st lesson free

Mxolisi

Kabokweni (face-to-face)

I am very passionate about sports and training, i'm am a people person.

R304/h
1^st lesson free

Charmaine

Lawley (face-to-face & online)

I am a trainer my self, fitness and health is my favorite and priority

R306/h
1^st lesson free

Lebohang

It networking graduate , teaching end user computing, coding,cyber defence.personalised methods to meet your needs

R500/h
1^st lesson free

Orilwela

Pretoria (face-to-face & online)

I love teaching and everything i was in high school i developed this passion of teaching and helping students where they don't understand

R300/h
1^st lesson free

Morné

Certified personal trainer, training, nutrition and physical health taught the right way.

R200/h
1^st lesson free

Londiwe

Queenstown (face-to-face & online)

Tefl certificate to teach english as a second language. i can teach grammar, pronunciation , reading and writing

R200/h
1^st lesson free

Vusumzi

Thokoza (online)

Personal fitness trainer, provide classes on how to build a perfect body shape, as well as a healthy diet.

R150/h
1^st lesson free

Junior

Sport administrator,world rugby certified level 1 coach, level 1-2 strength and conditioning…teaching and bring all your fitness needs to you

R250/h
1^st lesson free

Brendon

Pretoria (face-to-face & online)

For healthy movements and clear vitality, an open mind with solid discipline

R150/h
1^st lesson free

Tshepo

Randfontein (online)

Join our training sessions whereby we express ourselves while as we aretraining

R35/h
1^st lesson free

Sinentlahla

Durban (online)

You need to be stronger than everyone to be respected by everyone...allow me to teach how to be strong,mentaly,spiritualy and physically am here to change your life be the 1%

R200/h
1^st lesson free

Thandeka

Durban (face-to-face)

Surprisingly, skipping ropes can burn 10 calories in a minute and also strengthen your legs, butt, shoulders, belly, and arms.

R250/h
1^st lesson free

Bongani

Vereeniging (online)

Exercising is the best part of the day to lose some weight you gained during the day

R35/h
1^st lesson free

Evan

Dolphin Coast (face-to-face & online)

Professional personal trainer working with individuals at all levels to attain their health and fitness goals.

R350/h
1^st lesson free

Tebogo

Pretoria (face-to-face)

Your health account, your bank account, they’re the same thing. the more you put in, the more you can take out. exercise is king and nutrition is queen. together you have a kingdom

R250/h
1^st lesson free

Mbalenhle

Roodepoort (online)

If you're a sports person you've arrived at right place at right time let's stretch those muscles

R35/h
1^st lesson free

Khanya

Pretoria (online)

Post grad student who holds an undergraduate degree in sport science. i am an ex-athlete who has knowledge about and possesses skills attributed to a variety of sporting codes

R200/h
1^st lesson free

Lindokuhle

Pietermaritzburg (face-to-face)

I only want to teach kids, fitness or maybe self defense. i will be honored if given a chance.

R350/h
1^st lesson free

Mamoraka

Silver Lakes Golf Estate (online)

Kinesiology and coaching sciences graduate,certified personal trainer. strength training and conditioning coach professional rugby player.

R350/h
1^st lesson free

Siphesihle

Standerton (online)

Fitness club provides body lifting training, has various exercises that will help you reach your goals

R400/h
1^st lesson free

Muzammilu

Centurion (face-to-face & online)

Fitness trainer, body lifters calm exercises & stretching out basically easy & healthy way to gain muscle

R350/h
1^st lesson free

Fana

Johannesburg South (online)

Gyming academy grows,teaches self discipline and self development in all levels separated

R39/h
1^st lesson free

Ivan

Vanderbijlpark (online)

Professional hockey player ,specialising in stretching , fitness and body strengthening exercises. effectively preventing injury.

R400/h
1^st lesson free

Thembekile

Vereeniging (online)

Personal trainer helping people reach their fitness goals,by providing personalized diet plans,exercise programs suitable for their needs

R346/h
1^st lesson free

All life matters

Boksburg (online)

Unlock the potential of herbalife: transform your health, energize your life and build your body goals

R342/h
1^st lesson free

Sbongokuhle

Greytown (face-to-face & online)

South african varsity shield rugby player and 10 years of experience @keep_it_freethinking ig handle

R350/h
1^st lesson free

Meceila

Heidelberg - GP (face-to-face & online)

Stay focused, and do you don't ever give up on your dreama

R250/h
1^st lesson free

Morné

Stellenbosch (online)

Exercise build your muscles. improving your loval musicto the fullest potential. learn how to evolve your career.

R250/h
1^st lesson free

Xolani

Mbombela (face-to-face & online)

Sport science graduate teaches everything about sport and exercise which includes physiological,physical and psychological of exercise.

R348/h
1^st lesson free

Yanga

Queenstown (face-to-face)

Fitness test and football trainer, sab league christ hani region 2018/2019 top goal scorer

R210/h
1^st lesson free

Julas

Johannesburg South (face-to-face & online)

I'm confident in my ability to help you achieve your fitness goals. i believe that fitness is not just about physical strength but also about overall well-being.

R200/h
1^st lesson free

Siya

Fitness, health and well-being contribute to getting physical health, and aid brian development

R347/h
1^st lesson free

Kutlwano

Sandton (face-to-face & online)

I'm a soccer player i can help with fitness exercises anytime safe

R350/h
1^st lesson free

Desmond

Seasoned marketing professional. teaches marketing, brand, and strategic marketing management principles and concepts.

R350/h
1^st lesson free

Tlhokomelo

Kimberley (online)

Fitness coach,help you achieve your body goals. stay healthy, stay motivated always.

R250/h
1^st lesson free

Kuphumla

East London (face-to-face & online)

A sport management graduate, i have worked with different age groups from 6 years and upwards,i have knowledge of the game and its physical impact.

R400/h
1^st lesson free

Aubrey