1st lesson free
Siphesihle
- Rate R400
- Response 1h
R400/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Skipping
Fitness club provides body lifting training, has various exercises that will help you reach your goals
- Personal training
- Fitness
- Bodybuilding
- Skipping
Lesson location
About Siphesihle
I am Siphesihle Dhlamini and I am very passionate about fitness and I pledge to teach more people about it . I want to teach people that fitness isn’t only about losing weight it’s also about your health. Having a fit body and eating proper nutrition can contribute to your health
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
We believe in progressive overload for the growth of your muscles , what you should eat for muscle growth . We usually use skipping for losing weight and guide you through your weight loss journey. The exercises we provide you need you to get the proper nutrition and be consistent
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Rates
Rate
- R400
Package rates
- 5h: R2000
- 10h: R4000
online
- R400/h
free lesson
The free first lesson with Siphesihle allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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