Exercise lessons for Beginner level students

Bethlehem (face-to-face & online)

I am a university graduate,i have a varst understanding of various topics such as english, history, geography and many more

R280/h
1^st lesson free

Nomsa

Maluti tvet educational development ,life orientation skills i can meet your needs

R310/h
1^st lesson free

Dumisani

Orange Farm (face-to-face)

Bodybuilders academy explore and fitness bulid your convenience and confidence that will be formidable

R250/h
1^st lesson free

Emihle

Soweto (face-to-face & online)

A 3rd year student at the university of fort hare, every chance or when i take a break my studies i do exercises in my room or jog.

R200/h
1^st lesson free

Kgotso

Fitness, problem solving techniques,maintaining good health, being able to create a friendly environment

R250/h
1^st lesson free

Thabo

Brakpan (face-to-face & online)

How to stretch you're body,how to maintain diet .mostly how to take care of yourself with balance and training. without going to the gym

R302/h
1^st lesson free

John

Johannesburg South (face-to-face & online)

I'm a boxer at la rochelle i coach some kid's there and i'm looking forward to teach everyone that's interested in building their body's and becoming fit

R300/h
1^st lesson free

Samira

I am a professional basketball player, holding provincial colours and 8 years of fitness experience. i am currently on a basketball scholarship at uj. i am offering fitness training for anyone lookin

R380/h
1^st lesson free

Amanda

(online)

Health and lifestyle,teaches you how to live your healthiest lifestyle while balancing school and your personal life.

R300/h
1^st lesson free

Rito

Tembisa (face-to-face)

Fitness and healthy lifestyle on a good environment training with the best equipment trained by good personal trainer.

R150/h
1^st lesson free

Ntsika

Robertson (face-to-face & online)

Currently a student at rosebank college pretoria cbd acquiring a bachelor of business administration, and i'm also good with matric mathematical literacy and i'm a sport person on my leisure time

R420/h
1^st lesson free

Bling

Polokwane (online)

Self made fitness trainer.with footbaall coaching academy team experience.i promise to deliver positive results

R250/h
1^st lesson free

Shadilia

I'm loving it to do life orientation with the children just to see how much they enjoy it with laughter

R300/h
1^st lesson free

Dzivhuluwani

Ha-Mashamba (face-to-face & online)

Weight lifter great body and gymholic likes to learn new things and teach new things

R50/h
1^st lesson free

Mxolisi

Kabokweni (face-to-face)

I am very passionate about sports and training, i'm am a people person.

R304/h
1^st lesson free

Charmaine

Lawley (face-to-face & online)

I am a trainer my self, fitness and health is my favorite and priority

R306/h
1^st lesson free

Thapelo james

Pretoria (face-to-face)

I am qualified work at height rope access technician , a trainer, facilitator, instructor and assessor for all levels for 12 years. my skills including fall arrest, rope rigging, safe ladder use, and

R140/h
1^st lesson free

Lebohang

Johannesburg South (face-to-face)

It networking graduate , teaching end user computing, coding,cyber defence.personalised methods to meet your needs

R500/h
1^st lesson free

Jolene

Cape Town (online)

Fitness and healthy living lover, wanting to teach and motivate whom ever needs it to take on a healthy living and never look back

R300/h
1^st lesson free

Nolwazi

Been a private tutor since high school and also a tefl student. i am a well being enthusiastic, brings fun in learning and very patient and passionate with what i do

R290/h
1^st lesson free

Morné

Queenstown (face-to-face & online)

Certified personal trainer, training, nutrition and physical health taught the right way.

R200/h
1^st lesson free

Vusumzi

Thokoza (online)

Personal fitness trainer, provide classes on how to build a perfect body shape, as well as a healthy diet.

R150/h
1^st lesson free

Junior

Sport administrator,world rugby certified level 1 coach, level 1-2 strength and conditioning…teaching and bring all your fitness needs to you

R250/h
1^st lesson free

Samukelisiwe

Newcastle (face-to-face)

Just finished my matric,iplayed soccer in school and did fitness alot,meaning iwent to the gym often.

R33/h
1^st lesson free

Tlhokomelo

Kimberley (online)

Fitness coach,help you achieve your body goals. stay healthy, stay motivated always.

R250/h
1^st lesson free

Kuphumla

East London (face-to-face & online)

A sport management graduate, i have worked with different age groups from 6 years and upwards,i have knowledge of the game and its physical impact.

R400/h
1^st lesson free

Aubrey

Randburg (face-to-face & online)

Award winning athlete,help improve stamina, strength, bodybuilding and can help you get that beautiful body and confidence.

R350/h
1^st lesson free

Tebogo

Management assistant n6 achievement student, a year experience in administration, hardworking and very dedicated to everything i do which can bring good qualities to your organisation

R250/h
1^st lesson free

Nitin

Cape Town (online)

Hey guy’s my name is nitin malik i am a private pilot and also a trainer but by profession i am a pilot but i love to teach people how they can transform their body just by following some easy steps.

R350/h
1^st lesson free

Dorian

Mossel Bay (online)

Four times latin american dance champion, dance director, adjudicator, and martial artist. extremely patient and technical with a relaxed teaching style. complete understanding of muscle groups, and m

R349/h
1^st lesson free

Yonga

Gqeberha (face-to-face & online)

I am a sports management graduate from cput and i also graduated in events management in 2022

R348/h
1^st lesson free

Jude

Personnel training, all your human resource needs with a bit of fitness

R275/h
1^st lesson free

Okuhle

Springs (face-to-face & online)

Personal trainer. best in the world. here to teach you how to get your dream body.

R150/h
1^st lesson free

Nizaam

Vredenburg (online)

Do you want to become fit , well you have reached the right place. i am here to help you get fit and in shape.

R180/h
1^st lesson free

Thabo

Personal training i’ll be training self discipline how to manage your personal lifestyle and school work also with mental strategies to manage your anxiety to make it work for you.

R3/h
1^st lesson free

Ompabaletse

Alberton (online)

Unlock your potential and achieve your fitness goals with a personal trainer. no matter your current fitness level, our fit personal trainers.don’t wait, discover your bodies true potential

R160/h
1^st lesson free

Lindani

Hammanskraal (face-to-face & online)

I deal with body building, if you want that massive biceps, triceps or chest or any other muscle i'm your guy. no pain no gain

R400/h
1^st lesson free

Thuto ryan

Mahikeng (face-to-face)

Soccer player academy graduate, helps you stay fit in the journey you are about to take. won caf

R200/h
1^st lesson free

Kabelo

Soweto (face-to-face & online)

A highly motivated and driven health fanatic because i believe that health is true wealth!

R362/h
1^st lesson free

Kgothatso

Gqeberha (online)

Lover of the gym, being healthy and loving your body. fitness is not only found in the gym! your dream body is not only found in the gym either!!

R250/h
1^st lesson free

Cebo

Vanderbijlpark (face-to-face)

High school graduate, come from a semi professional rugby background with extensive knowledge of sports. i can be a great sports teacher as i've worked with them before

R500/h
1^st lesson free

Daniel

Utrecht (face-to-face & online)

Qualified sports management computer data base manager.all the way from kzn province

R500/h
1^st lesson free

Tando

Durban (online)

Sport management,business administration,pgce (teaching) graduate. i’m currently coaching a team of people between the age of 17 to 60years

R200/h
1^st lesson free

Retshepile

Fitness fanatic:am always active trying new technique to keep fit after all fitness is key to longevity.

R340/h
1^st lesson free

Sphumelele

Polokwane (face-to-face & online)

Zumba and fitness party are you ready to dance your way to a healthier, happier you? come join our zumba class and experience the ultimate fitness party!

R350/h
1^st lesson free

Siphesihle

Cape Town (face-to-face)

Hi my name is siphesihle mgudlwa i am personal trainer i like helping by mentoring and teaching them how to build a health lifestyle through jogging, running , i offer different workout techniques i

R250/h
1^st lesson free

Jerry

Soccer coach. player fitness. tactical acumen. finishing. defending. team work. discipline. standing out

R350/h
1^st lesson free

Precious

Bloemfontein (face-to-face & online)

I am a business management graduate who has a very good passion about education and teaching people to become what it’s best for them and it starts with fitness training to have the body you want and

R250/h
1^st lesson free

Chad

Gqeberha (face-to-face & online)

National baseballer, help you stay in shape, get fit or get jacked.

R200/h
1^st lesson free

Henny

Mbombela (online)

Live good personal fitness gain and knowledge in having a set of how easily do you exercise

R341/h
1^st lesson free

Sboniso

Vereeniging (face-to-face & online)

Worked with professional coaches in football now it’s timeto pass on the knowledge

R300/h
1^st lesson free

Sibusiso given

Kempton Park (online)

Nothing is impossible, the word itself says i'm possible "an hour work out is 4% of your day.

R200/h
1^st lesson free

Mirenda

Germiston (face-to-face)

I am a hard worker, communicating with others, respect working time, time management

R341/h
1^st lesson free

Shadae

Exercising regularly can help prevent weight gain, type 2 diabetes, heart disease, and high blood pressure. exercise can help a person age well. this may not seem important now, but your body will tha

R350/h
1^st lesson free

Afsana

Pietermaritzburg (online)

Zee's fitness center offers excellent body health care and body shaping learning, be indulged to cope up

R350/h
1^st lesson free

Angelique

Rustenburg (face-to-face & online)

Teaching to be healthy at all times by doing excercise and living healthy

R330/h
1^st lesson free

Thabiso

Gqeberha (face-to-face & online)

I am a film student currently and trying to explore more exhibitions

R300/h
1^st lesson free

Lavern

Potchefstroom (online)

Graduate of coaching science. very good in coaching and mentoring.all levels of exercises to be learned

R200/h
1^st lesson free

Jason

Centurion (face-to-face & online)

Sport,fitness and health enthusiast's...this is the place to go, let me help you achieve your goals and dreams.

R250/h
1^st lesson free

Pieter

Welkom (online)

Physical movements and conditioning for the body and the brain is necessary.

R331/h
1^st lesson free

Faith

Malamulele (face-to-face)

Provincial armature boxer, won 12 best boxer trophies, 12 gold medals and 6 national silver medalist and two silver certificate.

R400/h
1^st lesson free

Fayyaadh

Mbombela (online)

Personal trainer ready to take it to the next level? i can help you reach your short term & long term goals with personalized training and diets

R200/h
1^st lesson free

Matete

Polokwane (face-to-face)

To reach goal easily, to improve balance and posture this will results in decreasing joint pain.

R325/h
1^st lesson free

Omni

Embalenhle (face-to-face)

A must have full dedication to fitness and improving one's health, mostly having fun while enhancing your fitness level and performance

R250/h
1^st lesson free

Lindokuhle

Empangeni (face-to-face)

Singing gospel and isicathamiya , modeling , musician academy and also footballer trainer etc

R325/h
1^st lesson free

Gift

I am good of doing fitness exercises etc i believe in me

R32/h
1^st lesson free

Katlego

Roodepoort (face-to-face)

High school graduate, used to play academy soccer and now venturing into teaching younger people all about what i’ve learned from being physically f

R300/h
1^st lesson free

Chante-ze

Potchefstroom (online)

Trifocus and xbody personal trainer. giving results are my only aim. lifestyle change

R150/h
1^st lesson free

Lutho

Bloemfontein (online)

Professional fitness coach. started my fitness career in 2019. i have transformed over 1,200 people online with in 3 years. and i'm ready to transform yours. let's get started !

R11/h
1^st lesson free

Khanyisa

East London (face-to-face)

An all time old school hockey fanatic ready to pass on skills to the youngsters !

R300/h
1^st lesson free

Justyn

Westville (online)

Certified personal trainer. professional rugby player looking to help you reach your goals and body aspirations.

R300/h
1^st lesson free

Zama

Diepsloot (face-to-face & online)

Exercises teachesself-discipline being healthy is the key to live a good and strong life

R150/h
1^st lesson free

Charlton

Cape Town (online)

Qualified personal trainer , here to help you on your fitness journey stay motivated and fit.

R200/h
1^st lesson free

Ashley

Bluff (face-to-face & online)

Fitness fanatic and sport fanatic .food training knowledge in different areas and excellent cricket coach aswell

R320/h
1^st lesson free

Joel

Hillcrest (online)

Personal trainer, i will help you achieve your goals and targets for building muscle or fitness.

R320/h
1^st lesson free

Emile

Mbombela (face-to-face & online)

An awesome body leads to an awesome mindset. discipline, focus and peace confidence is key in everything you do a well built body is the biggest confidence boost in one's life

R330/h
1^st lesson free

Magdalena lerato

Rustenburg (face-to-face)

I will like to be educated more and be given the experience

R400/h
1^st lesson free

Nkosana

Springs (face-to-face)

I have a sports management national diploma and i work well with other people and can work well individually

R350/h
1^st lesson free

Dillon

Cape Town (face-to-face)

Sport skill development, unlock your child’s true ability. specialising in rugby, cricket, netball, anything with a ball, etc.

R170/h
1^st lesson free

Malibongwe

Middelburg (face-to-face & online)

You need to complex your body let me fit you within your fitness

R312/h
1^st lesson free

Ntando

Johannesburg South (face-to-face & online)

Fitness fanatic interested in improving the fitness and health of othe people who are willing to make that charge for their own health benefits

R250/h
1^st lesson free

Jay

(online)

Jay believes that learning should be more fun. join jay for sessions.

R250/h
1^st lesson free

Phomello

KwaMhlanga (face-to-face & online)

Business studies ma undergraduate, love working out and being fit all the way

R150/h
1^st lesson free

Matthew

Alberton (face-to-face & online)

Personal training services with a performance based approach centred around strength training and improving functional performance of your chosen activities/sports.

R275/h
1^st lesson free

Nomathamsanqa

Potchefstroom (face-to-face & online)

I studied coaching sciences, which doesn't only focus in sports only but also the overall human movement.i'll be teaching human movements with sports coaching and guidance.

R285/h
1^st lesson free

Qiyaam

Westonaria (face-to-face & online)

High school graduate,studies it and curentyly studying general management has credits and nqf level 5

R550/h
1^st lesson free

Bevashen

Emalahleni (face-to-face)

Sports management and development student, also qualified in sports nutrition. has coaching certification from cricket south africa and english football association

R300/h
1^st lesson free

Mlungisi

Excise it’s relaxes the mind of a student so that he/she can concentrate in class fully

R300/h
1^st lesson free

Lethukuthula

Alberton (face-to-face & online)

Make your health be the priority to long life so be able to achieve more.

R315/h
1^st lesson free

Nkosimphile

Body build experience, recycling, being healthy and exercise is life style do

R300/h
1^st lesson free

Tintswalo

Paarl (face-to-face & online)

Hard working person and also very dedicated to what i do,iam a go getter.

R300/h
1^st lesson free

Desree

(face-to-face & online)

Teaches soccer, exercise, piano, computer skills, lecturering, facilitation, marking, marketing, admin, online business

R30/h
1^st lesson free

Busisiwe

Vanderbijlpark (online)

Shortbase fun fitness training is all about staying fit and fresh whilst you’re enjoying without hurting any muscles.

R200/h
1^st lesson free

Niel

Teaching student in final semester for intermediate and senior phase will be able to help with personal development in sport and in subject like technology.

R300/h
1^st lesson free

Llewellyn

Grade 12 graduate, it facilitator for the deaf, cyclist, taught deaf learners to play bongo drums

R310/h
1^st lesson free

Mbulelo