Exercise lessons for Beginner level students

Joubertina (face-to-face & online)

I can assist in training people in the army,i'm good at training

R200/h
1^st lesson free

Moeishwinn

Certified personal trainer at montagious (pty)ltd. helping others achieving their dream body with a fitness and healthy lifestyle.

R300/h
1^st lesson free

Mawhada

Fitness fanatic and a born athlet . experienced in multiple sports and determined to encourage healthy living and excercise

R350/h
1^st lesson free

Muhammad

Durban (online)

Fitness geek , has nothingbetter to do that work out and watch videos of othersworking out , has been a loner who studies sciencebased training for 2 years now and would like to share his knowledgeto

R250/h
1^st lesson free

Nick

Whatever your fitness goal: climbing stairs without panting, losing weight, doing a first 5k or toning to look & feel better- i help you in 1-1 personal sessions via live video call: train in the safe

R240/h
1^st lesson free

Julia

Polokwane (online)

I am a best tutor for excise and be fitness, i am also a motivator. i also teach psychology,english, educare didactics. i completed my level 4 and n6 under the faculty of educare

R150/h
1^st lesson free

Tiaan

Ixopo (face-to-face & online)

Online personal training no need to be in a gym. making it easier and helping you save money on gym membership. no need for equipment and here to help you achieve your results

R280/h
1^st lesson free

Kopano

Alberton (face-to-face)

Life goes on when us too move on never waste your time

R332/h
1^st lesson free

Brown

Pretoria (online)

Tshwane university of technology student with a diploma in sports management and i trained with fitness coaches at jdr stars academy.

R100/h
1^st lesson free

Nhlonipho

If you're a skinny guy , bodybuilder with 0% progress , fat but trying to loose wight , women who want to get into great shape faster , then you've just found the right person

R100/h
1^st lesson free

Aldridge

Amateur trainer , helps lots of people out at the gym , started in 2019 so i’ve got about 4 years experience

R322/h
1^st lesson free

Siyavuya

Vanderbijlpark (face-to-face & online)

Personal trainer at my community, i started training from high school in 2014 until today i am the best team trainer.

R323/h
1^st lesson free

Nancy

Lethabong (online)

Exercise with a dash of fun. you do not have to stretch and exercise in boredom. i assure you, you have my full attention every single time.

R150/h
1^st lesson free

Sandile

Graduate in public management and governance,good in math and english also promotes healthy lifestyle

R300/h
1^st lesson free

Thabiso

Bethlehem (online)

Physicaly strong to build a healthy team. good communication towards team members.

R150/h
1^st lesson free

Darlington

Brakpan (online)

Body exercise academy.fitness and body building, teach how to stay fit at all times and keep your body in shape

R100/h
1^st lesson free

Gcobani

Kariega (face-to-face)

I'm looking for people who want to take their physique to the next level where it's weights gaining,exercises,bodybuilding and fitness

R50/h
1^st lesson free

Zamokuhle

Umkomaas (face-to-face & online)

Personal trainer is meant to develop your body and ensure you health that may lead on avoiding many sickness

R320/h
1^st lesson free

Maggie

Brakpan (face-to-face)

I was teacher for 20 years.atletick choach for 30 years.got diploma in education.got many diplomas for training athletes. own daughter has s.a. record for 13 years standing still, for triplejump. can

R324/h
1^st lesson free

Simon moleboheng

Alberton (face-to-face & online)

Basic training both mentally and physically to channel the ability of relaxation and enough control comfort of your own body, boosting confidence.

R324/h
1^st lesson free

Silindile

Soweto (face-to-face)

Well i teach more about physical exercising e.g fitness, body building etc

R400/h
1^st lesson free

Nondumiso

Soweto (face-to-face & online)

Unizulu sport sciences graduate teaches physical activity and excercise for all levels. personalised fitness plan and meal plan to meet your individual needs and fitness goals!

R324/h
1^st lesson free

Joshua

Durban (face-to-face)

Hey guys, i am a sports science graduate, registered safa division 1 football player as well as a part time physical education teacher, i am also in the process of studying physiological science and h

R250/h
1^st lesson free

Vuyokazi

Physical trainer,helping you with fitness,endurance,stretching and bodybuilding personal trainer at your service

R400/h
1^st lesson free

Hannah- wholesome han

Kenton-on-Sea (face-to-face & online)

I am a qualified personal trainer & exercise professional with a passion for helping people find their fullest potential, inside and out.

R300/h
1^st lesson free

Aluwani

Soweto (online)

Fit for personal training body, exercise and other body activities recommend on

R500/h
1^st lesson free

Sam

Durban North (online)

Qualified sport and exercise scientist teaching the fundamentals of fitness, strength and hypertrophy. personalised tutoring for your exercise interests.

R300/h
1^st lesson free

Thato

Polokwane (face-to-face & online)

I’m currently body building myself and my clients part time for extra money

R350/h
1^st lesson free

Nelisiwe

Soweto (face-to-face)

Exercising classes , makes your bones to be stronger enoughwhen you are running

R350/h
1^st lesson free

Shao

Alberton (online)

High school graduate which an average of 72%, top learner in economics and english, i am currently studying fitness management. in 2021, my students 100% pass rate, you will be next all you need to do

R260/h
1^st lesson free

Dianne

(face-to-face & online)

I'm a personal trainer student that can help identify the best exercises and frequency to support people to reach realistic and achievable goals. without people like us you can not only waste time and

R250/h
1^st lesson free

Thamsanqa

Pretoria (face-to-face & online)

Arts and culture certificate for creative arts festival, held at sasolburg (ettien rossouw theatre

R130/h
1^st lesson free

Chanel

I did athletics since i was in grade 1 through out until matric i am also a herbalife distributor where i coach and help with exercise and fitness

R350/h
1^st lesson free

Ndimphiwe

Soweto (online)

Good in making learners learn and understand easily, and exercises good for health.

R250/h
1^st lesson free

Ricardo

Oudtshoorn (online)

Personal trainer with skills and advanced to teach about fitness and health

R300/h
1^st lesson free

Sholin

Personalised physical fitness, bodybuilding and antigym fanatics, unique and fun training available

R300/h
1^st lesson free

Gareth john

KwaDukuza (face-to-face)

Studied electrical engineering, love gyming, love to motivate young youths today to keep healthy and fit.

R200/h
1^st lesson free

Brandon

Cape Town (face-to-face & online)

I have 3 years of knowledge in the fitness industry let me share this knowledge with you ;)

R200/h
1^st lesson free

Thandi

Daantjie (face-to-face)

Maths and art,life skills.i will like to become a teacher assistant,personally am very friendly

R300/h
1^st lesson free

Jessica

Worcester (face-to-face)

Dancing and exercise is more my thing to teach others and it's fun

R350/h
1^st lesson free

Viwe

Krugersdorp (online)

Fitness is key to health and your brain. keep it easy and be ready to it

R200/h
1^st lesson free

Ameer

I am a university graduate,i have a varst understanding of various topics such as english, history, geography and many more

R280/h
1^st lesson free

Nomsa

Bethlehem (face-to-face & online)

Maluti tvet educational development ,life orientation skills i can meet your needs

R310/h
1^st lesson free

Dumisani

Orange Farm (face-to-face)

Bodybuilders academy explore and fitness bulid your convenience and confidence that will be formidable

R250/h
1^st lesson free

Emihle

Cape Town (face-to-face & online)

A 3rd year student at the university of fort hare, every chance or when i take a break my studies i do exercises in my room or jog.

R200/h
1^st lesson free

Kgotso

Soweto (face-to-face & online)

Fitness, problem solving techniques,maintaining good health, being able to create a friendly environment

R250/h
1^st lesson free

Thabo

Brakpan (face-to-face & online)

How to stretch you're body,how to maintain diet .mostly how to take care of yourself with balance and training. without going to the gym

R302/h
1^st lesson free

John

Johannesburg South (face-to-face & online)

I'm a boxer at la rochelle i coach some kid's there and i'm looking forward to teach everyone that's interested in building their body's and becoming fit

R300/h
1^st lesson free

Samira

I am a professional basketball player, holding provincial colours and 8 years of fitness experience. i am currently on a basketball scholarship at uj. i am offering fitness training for anyone lookin

R380/h
1^st lesson free

Amanda

Pretoria (face-to-face & online)

Health and lifestyle,teaches you how to live your healthiest lifestyle while balancing school and your personal life.

R300/h
1^st lesson free

Rito

Tembisa (face-to-face)

Fitness and healthy lifestyle on a good environment training with the best equipment trained by good personal trainer.

R150/h
1^st lesson free

Ntsika

Currently a student at rosebank college pretoria cbd acquiring a bachelor of business administration, and i'm also good with matric mathematical literacy and i'm a sport person on my leisure time

R420/h
1^st lesson free

Bling

Polokwane (online)

Self made fitness trainer.with footbaall coaching academy team experience.i promise to deliver positive results

R250/h
1^st lesson free

Shadilia

Robertson (face-to-face & online)

I'm loving it to do life orientation with the children just to see how much they enjoy it with laughter

R300/h
1^st lesson free

Dzivhuluwani

Ha-Mashamba (face-to-face & online)

Weight lifter great body and gymholic likes to learn new things and teach new things

R50/h
1^st lesson free

Mxolisi

Kabokweni (face-to-face)

I am very passionate about sports and training, i'm am a people person.

R304/h
1^st lesson free

Charmaine

Lawley (face-to-face & online)

I am a trainer my self, fitness and health is my favorite and priority

R306/h
1^st lesson free

Thapelo james

I am qualified work at height rope access technician , a trainer, facilitator, instructor and assessor for all levels for 12 years. my skills including fall arrest, rope rigging, safe ladder use, and

R140/h
1^st lesson free

Lebohang

It networking graduate , teaching end user computing, coding,cyber defence.personalised methods to meet your needs

R500/h
1^st lesson free

Jolene

Johannesburg South (face-to-face)

Fitness and healthy living lover, wanting to teach and motivate whom ever needs it to take on a healthy living and never look back

R300/h
1^st lesson free

Nolwazi

Been a private tutor since high school and also a tefl student. i am a well being enthusiastic, brings fun in learning and very patient and passionate with what i do

R290/h
1^st lesson free

Morné

Pretoria (face-to-face & online)

Certified personal trainer, training, nutrition and physical health taught the right way.

R200/h
1^st lesson free

Vusumzi

Thokoza (online)

Personal fitness trainer, provide classes on how to build a perfect body shape, as well as a healthy diet.

R150/h
1^st lesson free

Junior

Queenstown (face-to-face & online)

Sport administrator,world rugby certified level 1 coach, level 1-2 strength and conditioning…teaching and bring all your fitness needs to you

R250/h
1^st lesson free

Tshepo

Randfontein (online)

Join our training sessions whereby we express ourselves while as we aretraining

R35/h
1^st lesson free

Naeem

Make the change through exercise and you will see the difference in your life

R355/h
1^st lesson free

Rowan

Krugersdorp (online)

Let's set the fitness goal together, let's start the journey together now

R200/h
1^st lesson free

Bongani

Vereeniging (online)

Exercising is the best part of the day to lose some weight you gained during the day

R35/h
1^st lesson free

Tebogo

Silver Lakes Golf Estate (online)

Your health account, your bank account, they’re the same thing. the more you put in, the more you can take out. exercise is king and nutrition is queen. together you have a kingdom

R250/h
1^st lesson free

Khanya

Pretoria (online)

Post grad student who holds an undergraduate degree in sport science. i am an ex-athlete who has knowledge about and possesses skills attributed to a variety of sporting codes

R200/h
1^st lesson free

Wiandre

Nigel (online)

Teaches swimming and some fitness to keep you healthy,i have experience in the swimming field and can help with coaching and swimming plans to help you get to the next level.

R200/h
1^st lesson free

Mamoraka

Kinesiology and coaching sciences graduate,certified personal trainer. strength training and conditioning coach professional rugby player.

R350/h
1^st lesson free

Siwe

Kempton Park (online)

Siwe fitness gives you the chance to prove yourself mentally and physically, fit in with our fitness routine.

R350/h
1^st lesson free

Muzammilu

Centurion (face-to-face & online)

Fitness trainer, body lifters calm exercises & stretching out basically easy & healthy way to gain muscle

R350/h
1^st lesson free

Ivan

Vanderbijlpark (online)

Professional hockey player ,specialising in stretching , fitness and body strengthening exercises. effectively preventing injury.

R400/h
1^st lesson free

Yamukela

Durban (face-to-face & online)

Exercise scientist, loves teaching about sport and exercise, your health comes first. always.

R300/h
1^st lesson free

Sandile

Newcastle (face-to-face & online)

Your body can do wonders with correct technique, learn and master it.

R250/h
1^st lesson free

Thembekile

Vereeniging (online)

Personal trainer helping people reach their fitness goals,by providing personalized diet plans,exercise programs suitable for their needs

R346/h
1^st lesson free

All life matters

Boksburg (online)

Unlock the potential of herbalife: transform your health, energize your life and build your body goals

R342/h
1^st lesson free

Sbongokuhle

Greytown (face-to-face & online)

South african varsity shield rugby player and 10 years of experience @keep_it_freethinking ig handle

R350/h
1^st lesson free

Morné

Stellenbosch (online)

Exercise build your muscles. improving your loval musicto the fullest potential. learn how to evolve your career.

R250/h
1^st lesson free

Xolani

Mbombela (face-to-face & online)

Sport science graduate teaches everything about sport and exercise which includes physiological,physical and psychological of exercise.

R348/h
1^st lesson free

Yanga

Queenstown (face-to-face)

Fitness test and football trainer, sab league christ hani region 2018/2019 top goal scorer

R210/h
1^st lesson free

Julas

Johannesburg South (face-to-face & online)

I'm confident in my ability to help you achieve your fitness goals. i believe that fitness is not just about physical strength but also about overall well-being.

R200/h
1^st lesson free

Siya

Fitness, health and well-being contribute to getting physical health, and aid brian development

R347/h
1^st lesson free

Sixolisile

Vryheid (face-to-face & online)

Done my matric last year and passed with diploma, i'm very pessionate with exercising my body and stretching, i have my own routine i do every morning and before i go to bed.

R300/h
1^st lesson free

Konkokuhle

Greytown (face-to-face & online)

I am a psychologist and a degree and honours holding educator who will do all she can to ensure you succeed. ohh and i am also a fitness instructor

R450/h
1^st lesson free

Nolwethu nzimande

Durban (online)

Fitness training that helps empowers everyone to feel good in their bodies.

R275/h
1^st lesson free

Kutlwano