Abby - Yoga tutor - Wilmington
Abby - Yoga tutor - Wilmington

Abby profile and its contact details have been verified by our experts

Abby

  • Rate R493
  • Response 1h
  • Students

    Number of students Abby has accompanied since joining Superprof

    1

    Number of students Abby has accompanied since joining Superprof

Abby - Yoga tutor - Wilmington

R493/h

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  • Yoga
  • Hatha yoga
  • Vinyasa yoga
  • Yoga flow
  • Yin Yoga
  • Kundalini yoga

Kickback Yoga - Yoga and Mindfulness Practices Celebrating the Rawness and Vibrancy of Life’s Ups and Downs

  • Yoga
  • Hatha yoga
  • Vinyasa yoga
  • Yoga flow
  • Yin Yoga
  • Kundalini yoga

Lesson location

About Abby

Registered Yoga Instructor (RYT) with Yoga Alliance for over 2 years. I have managed a Yoga studio, marketed and implemented classes designed for specific populations with an emphasis on inclusive Yoga. Yoga that is accessible to all body types, financial backgrounds, and experience levels. Trained in guided Meditation, Prenatal, Kundalini, Chair, hot/Bikram style, Yin and Vinyasa Yoga.

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About the lesson

  • All levels
  • English

Languages in which the lesson is available :

English

My inclusive, or accessible, style classes have an emphasis on restoring and nurturing the body. Focusing on slow movements and how they connect to the breath so practitioners build and strengthen their relationship to their bodies. Chronic stress stems from dissociation from our own bodies. With my classes, we take time to check in, appreciate and fuel our bodies in order to encourage more tactful and efficient ways of navigating the stresses of life. Never forgetting that stress is actually a healthy part of living, as long as we are aware and managing it.

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Rates

Rate

  • R493

Package rates

  • 5h: R2465
  • 10h: R4930

online

  • R493/h

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