1st lesson free
Bastien's profile and contact details have been verified by our team
Bastien
- Rate R772
- Response 1h
-
Students5
Number of students Bastien has accompanied since joining Superprof
Number of students Bastien has accompanied since joining Superprof
R772/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Kundalini yoga
Individual Hatha Yoga classes in Toulouse, adapted to your own evolution ans wishes
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Kundalini yoga
Lesson location
About Bastien
For the past 4 years I teach, I have seen many students, and many have stayed. It is a pleasure to guide people over several years, and to see their evolution, both in their bodies and in their minds. So go see, and if it works, stay.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
levels :
Beginner
Intermediate
Advanced
- English
Languages in which the lesson is available :
English
I am passionate about Yoga and Samkhya, and love to convey the fruits of my practices by guiding participants throughout a journey through the body using postures, breaths, visualizations, mantra, concentrations, mudra, bandha . I propose a Yoga that is inspired by several masters I met, and traditions that inspired me. Throughout the session the techniques are adapted to the level and the moment on the basis of this structure:
-15 first minutes devoted to the complete breathing and to refocus the mind on the moment.
-3 to 4 postures held a few minutes while settling in breaths.
-A dynamic flow of postures in the middle of the session, during 10 minutes.
-2 to 3 standing postures and / or balancing in the feet and / or hands ....
-A breathing technique, meditation, visualization or mantra.
-Relaxation guided way Yoga Nydra, closed by a relaxing instrument.
See more
Rates
Rate
- R772
Package rates
- 5h: R3862
- 10h: R7725
online
- R772/h
free lesson
The free first lesson with Bastien allows you to get to know the tutor and discuss your needs and expectations.
- 30min
Details
First trial class (90minutes) 25 € 40 € per hour 50 € for 1.5 hours 90 € for 2 hours Possible group, 10 € per additional person, 4 people maximum
Similar Yoga tutor profiles
Laura
Cape Town & online
- R800/h
Lian
Cape Town & online
- R390/h
- 1st lesson free
Samantha
Cape Town
- R400/h
- 1st lesson free
Brendan
Cape Town & online
- R450/h
- 1st lesson free
Dee
Cape Town
- R450/h
- 1st lesson free
Caroline
Seafield & online
- R200/h
- 1st lesson free
Mignon
Randburg & online
- R350/h
- 1st lesson free
Elena
Cape Town & online
- R450/h
- 1st lesson free
Georgios
Randburg & online
- R600/h
- 1st lesson free
Mireylle
Cape Town & online
- R400/h
- 1st lesson free
Maxine
& online
- R650/h
- 1st lesson free
Carly
Randburg & online
- R600/h
- 1st lesson free
Khungeka
Durban & online
- R200/h
- 1st lesson free
DINESH
Sandton & online
- R300/h
- 1st lesson free
Delaney
Still Bay & online
- R450/h
- 1st lesson free
Laurien
Sandton & online
- R500/h
- 1st lesson free
Sandy
Cape Town
- R500/h
- 1st lesson free
Anita
Midrand & online
- R450/h
- 1st lesson free
Zura
Cape Town & online
- R400/h
- 1st lesson free
Nana
Westville & online
- R350/h
- 1st lesson free
-
See Yoga tutors
