Deborah - Yoga tutor - Cox Green
Deborah - Yoga tutor - Cox Green

Deborah profile and its contact details have been verified by our experts

Deborah

  • Rate R1528
  • Response 7h
  • Students

    Number of students Deborah has accompanied since joining Superprof

    39

    Number of students Deborah has accompanied since joining Superprof

Deborah - Yoga tutor - Cox Green
  • 5 (5 reviews)

R1528/h

Contact
  • Yoga
  • Kundalini yoga

Graduate of Guru Rattana PHD's K.R.IY..A Academy offers one-to-one online or face-to-face movement, mantra and meditation. This is a powerful practice for creatives, high fliers and those whose monkey

  • Yoga
  • Kundalini yoga

Lesson location

Super Tutor

Deborah is one of our best Yoga tutors. High-quality profile, qualifications verified, organised and responsive to lesson requests, and appreciated by their students.

About Deborah

I trained with the esteemed Guru Rattana and as she is very old now, she has asked us to share the practice with the world because it works and we need these tools at these troubling times. We all go through sorrow and joy and these technologies are a life raft - a place to come back to for inner peace and tranquillity. This yoga will change your life and thus the life of those around you.
I have been a teacher for over 35 years and can hold the space for my students with energy and kindness.
Guru Rattana has written many books on the subject and if the student wishes to do a deep dive, I have all the materials and resources available. We offer a humanised and realistic spiritual path. Above all, these practical tools will allow you to connect binds, mind and spirit - it cannot be discussed - come do it together.

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About the lesson

  • All levels
  • English

Languages in which the lesson is available :

English

My teaching methodology is focused on the individual needs of the student. I will get to know you and tailor a special programme. I have been practising for over 15 years - The plan would be to do 10 introductory lessons to set you up in a practice and then maybe monthly after that. But of course, I would be happy to do weekly too. I have my own Yoga channel and modest retreat centre in Bulgaria
Notably, I have over 35 years teaching and tutoring experience as a literature and creative writing teacher and tutor - so I am a committed master teacher - and I know that these yogic tools have been welcomed by my students and friends.
The lesson will be one hour long (or 90 minutes)
It will include breath work, a warm-up kriya (set of movements) followed by a 20-minute set based on the chakra/area we are working on.
Then - a lie down - relaxation - shavasana
Followed by a meditation or chant.
These lessons are for any age - however, to access this practice you need to have an open mind and a willingness to try new things; it is worth it - chanting is an ancient technology and it is fun and it works! This practice done regularly opens up deep levels of the subconscious mind where your creativity and resilience live. Most importantly, the movement, meditation and breath work open up a peace channel that you can access throughout your life. Come and learn the tools!

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Rates

Rate

  • R1528

Package rates

  • 5h: R7640
  • 10h: R15280

online

  • R1528/h

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