

Pooja's profile and contact details have been verified by our team
Pooja
- Rate R203
- Response 1h
-
Students2
Number of students Pooja has accompanied since joining Superprof
Number of students Pooja has accompanied since joining Superprof

R203/h
1st lesson free
- Yoga
- Hatha yoga
- Ashtanga yoga
- Prenatal Yoga
- Kundalini yoga
Gold Medalist Yoga Teacher guides all levels to daily well-being with detailed alignment; Specializing in Prenatal, Postnatal, and Autistic Children's Yoga.
- Yoga
- Hatha yoga
- Ashtanga yoga
- Prenatal Yoga
- Kundalini yoga
Lesson location
Super Tutor
Pooja is one of our best Yoga tutors. High-quality profile, qualifications verified, organised and responsive to lesson requests, and appreciated by their students.
About Pooja
I am a certified and deeply passionate yoga instructor, honored to be a university Gold Medalist. I believe in the transformative power of daily yoga to address life's common difficulties: mental/physical health challenges, hormonal imbalances, and mild heart issues. My goal is simple: to use the discipline and precision of my training to make life at ease for my students. I want to share the knowledge that helped me succeed, customizing it so you can achieve stability, strength, and lasting peace.
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My approach is rooted in deep passion and a commitment to helping you make yoga a safe, beneficial daily routine. Every session is highly detailed and precaution-focused, ensuring proper alignment and technique from basic foundation to advanced practice.
I offer both one-on-one and group classes in all styles. My specialized programs in Prenatal, Postnatal, and Yoga for Autistic Children ensure compassionate, customized care for unique needs. My goal is simple: to guide you toward lasting health, balance, and inner peace.
Reviews
All the reviews collected from students are verified by our team. They are therefore reliable and correspond to a real experience with Pooja.
Perfect! Pooja is very caring and 100% focussed on guiding you. very patient lady who genuinly knows her yoga and she has helped me with the correct breathing and exercises. thank you pooja!!
See more reviews
Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
Pooja is one of the best yoga teacher I've came across! She makes evey class feel calm,fun, and motivating. Whether you're a beginner or experienced,she helps you connect with your body and mind beautifully. Totally recommended her sessions - they're a vibe
Pooja Ma’am is an excellent yoga instructor — knowledgeable, patient, and inspiring. Her sessions bring both physical strength and mental peace. Highly recommended!
I truly recommend Pooja Madam to anyone looking to start or deepen their yoga journey. Their positive energy and personalised approach make every class inspiring.
One of the best yoga teachers I have ever met.she is very energetic and very consistent.she is trained and confident. She's got excellence in all kind of asanas. Highly recommended specially for beginners.
Very nice n talented teacher .. should join everyone 🫶🏼🤍
I am her student since 6-7 years, she's been familiar to all of us for a long time, she has cool nature. She is very sweet and she is our yoga teacher she has been a great mentor for all of us and a great friend. She has never been a teacher but a great friend.
Pooja mam is an excellent yoga teacher—calm, knowledgeable, and truly dedicated. Her classes are well-balanced, easy to follow, and perfect for all levels. She creates a positive, peaceful environment and always makes sure everyone feels supported. Highly recommend her for anyone looking to deepen their yoga practice!
Best teacher you can have
Pooja ma'am is soft spoken and easy to talk to. Everything she teaches is well understood and it's fun to attend her classes
She is very punctual about her work. She is very helpful and hard working. She is very good
She is experienced jovial having patience to deal the children
Whether you are a beginner or an experienced learner, I strongly recommend Pooja mam for anyone who wants a knowledgeable, professional, and supportive yoga teacher..
पूजा mam को योग और आहार विज्ञान की बहुत अच्छी जानकारी है और एक बहुत ही अच्छे इंस्ट्रक्टर हैं किस बीमारी में कौन से आसन करने चाहिए और कौन से नहीं वो बहुत सही से गाइड करती हैं मै खुद उनसे सीख रहा हूं और रिकमेंड करता हूं कि इनसे योग जरूर सीखें मुझे बहुत स्वास्थ लाभ मिला है mam की गाइडेंस से।
I have been dealing with depression and digestive issues since a few years being a medical student it gets difficult to sometimes deal with the mental and physical health . From the day I have joined Pooja ma'am's sessions my life has become smoother and I am at ease .
Thankyou so much ma'amSee more recommendations
Rates
Rate
- R203
Package rates
- 5h: R1017
- 10h: R2034
free lesson
The free first lesson with Pooja allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R203/h
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