

Antonio profile and its contact details have been verified by our experts
Antonio
- Rate R570
- Response 24h

R570/h
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Aerobics
- Body combat
Fitness Instructor for all levels. 10 years active training. Certified . Fun! Creative!
- Personal training
- Fitness
- Bodybuilding
- Aerobics
- Body combat
Lesson location
Recommended
Antonio is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. A trusted partner on your learning journey.
About Antonio
I have been training individuals, couples, groups & classes in fitness, dance, and self-defense for 9 years actively. I'm certified with an AS in Personal Training & am working on completing my studies at Concordia University Saint Paul for my BS in Exercise Science & Communication Studies. I'm all about progress, positivity, and fun.
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Specifically, I specialize in body control.
However, whatever your fitness goals may be, I meet you where you are & help you reach your individual goals.
I use dance, martial arts and creative body weight exercises , depending on your goals, to help you reach them.
During your exercise, I will inform you on what you need to do, why you're doing it and how to do it better.
I will push you, but that's only because I know the body and your potential based on years of experience in observing, quickly what a person can & can not do... yet.
I work with all levels.
I'll be stern and strict with you, but know that we'll have a lot of fun too!
Stretch
Warm up
Exercise
Cool down
Stretch
Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
Antonio is a Great example of how teachers should take care of their students. He is reliable and dependable,and be rest assured that your kids safety is his priority
I have been personally trained by Antonio. And I can tell you this: YOU WILL GET RESULTS! When I first started training with Antonio, my goal was to gain some lean muscle (get thick in the right places) and I did. Whatever your goal is, whether it's to gain weight or lose weight, or whether you just want to have a more healthy lifestyle, Antonio is the person to go to. He provides online and in person service and it's convenient for clients. He takes his work seriously and he also makes it fun. He really knows his stuff!! He also educates his clients on what they need to know for their body type. I work out with music or some motivational audio in the background - but that's just me. Whatever environment makes you work out, he will work with you and you WILL SEE THE LASTING RESULTS. I am a living proof.
See more recommendations
Rates
Rate
- R570
Package rates
- 5h: R2852
- 10h: R5705
online
- R570/h
travel
- + R10
free lesson
The free first lesson with Antonio allows you to get to know the tutor and discuss your needs and expectations.
- 1h
Details
I do give discounts based on bundles. Groups or Couples get discounts based on the size of the group. I do Bootcamp specials. Couples - $55. Groups of 5 - $140. Groups of 10 - $280. Bootcamp - $100
I'm not available for sessions on Saturday's.
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