Anais profile and its contact details have been verified by our experts
Anais
- Rate R260
- Response 1h
R260/h
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- Personal training
- Fitness
- Bodybuilding
- Cross training
Fitness enthusiast with experience in functional training programmes and HIIT class training!
- Personal training
- Fitness
- Bodybuilding
- Cross training
Lesson location
About Anais
I am a Philosophy & business student who has been into fitness for a good few years! I have a background in athletics, have coached sports but have also helped lots of people start functional training and held HIIT classes!
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I approach every individual differently to make sure to know everyone's fitness background so that each person gets the most out of training! My workouts are not usually very long as I base my methodology around quick & effective programmes. Moreover, I always pre-plan modified versions for every level of fitness so it doesn't matter what level of experience you have!
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Rates
Rate
- R260
Package rates
- 5h: R1300
- 10h: R2600
online
- R260/h
Details
Before your first session, we will set up a quick consultation either through Zoom or another method in order to get a bit of background and information to make sure we're okay to train!
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