1st lesson free
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Aman
- Rate R234
- Response 1h
-
Students1
Number of students Aman has accompanied since joining Superprof
Number of students Aman has accompanied since joining Superprof
R234/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Ashtanga yoga
- Kundalini yoga
Feeling lost? 8 years of expertise will redesign your life. Limited spots for serious transformation. Not just yoga—a complete mind-body reset. Your breakthrough awaits. Book now before spots vanish!
- Yoga
- Hatha yoga
- Ashtanga yoga
- Kundalini yoga
Lesson location
About Aman
I am a dedicated yoga practitioner with over 8 years of experience, bridging the gap between ancient yogic philosophy and contemporary life challenges. Certified and deeply committed, I don’t just teach yoga—I offer a holistic pathway to personal transformation. Trained in both traditional yogic scriptures and modern knowledge systems, I bring a unique, nuanced approach to yoga instruction. My expertise lies in helping individuals navigate life's complexities through the profound wisdom of yoga, focusing on: Integrating traditional practices with modern lifestyle Addressing mental and emotional blockages Developing personalized strategies for personal growth Empowering students to find their individual path of Dharma With a comprehensive understanding of yogic principles like the Gunas, Kleshas, and Prana, I provide more than just physical instruction—I offer a roadmap to inner peace, purpose, and holistic well-being.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Yoga Journey: Holistic Transformation through Ancient Wisdom
Step into a transformative yoga experience that goes far beyond physical postures. This comprehensive yoga practice is a sacred journey of self-discovery, designed to harmonize your body, mind, and spirit through the profound teachings of traditional yogic philosophy.
Class Highlights:
- Personalized Holistic Approach: Each session is crafted to address your unique mind-body constitution (Doshas), helping you find balance and inner alignment.
- Mindful Movement: Expertly designed yoga asanas that integrate physical practice with deep spiritual awareness
- Breath and Consciousness Work: Powerful pranayama and meditation techniques to quiet mental fluctuations and connect with your true self
- Philosophical Insights: Learn to navigate life's challenges by understanding core yogic concepts like Karma, Dharma, and the Gunas
What You'll Experience:
Dive deep into a practice that transcends typical yoga classes. We'll work together to:
- Cultivate intentional living through mindful action (Karma)
- Quiet mental noise and discover inner peace (Chitta)
- Balance your energy and overcome personal obstacles (Kleshas)
- Align your life force (Prana) for greater harmony and purpose
Ideal For:
- Those seeking more than just a physical workout
- Individuals looking to bring ancient wisdom into modern life
- Anyone ready to embark on a profound journey of self-transformation
Whether you're a beginner or an experienced practitioner, these classes offer a unique blend of traditional yogic knowledge and practical modern application. You'll gain tools to navigate life's complexities, find inner balance, and unlock your true potential.
Embark on a transformative path. Discover your authentic self. Align with your highest purpose.
Yoga is not just a practice—it's a way of life.
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Rates
Rate
- R234
Package rates
- 5h: R1172
- 10h: R2343
travel
- + R1900
free lesson
The free first lesson with Aman allows you to get to know the tutor and discuss your needs and expectations.
- 30min
online
- R151/h
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