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Jyotsna
- Rate R34
- Response 1h
R34/h
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- Yoga
- Hatha yoga
- Kundalini yoga
Expert BSC Yoga graduate with 500 hrs passionately teaching transformative yoga practices to empower workforce wellness and enhance human potentiality!
- Yoga
- Hatha yoga
- Kundalini yoga
Lesson location
About Jyotsna
I am passionate about sharing my knowledge with others to help them achieve optimal health, happiness, and wellbeing through yoga's transformative power. My classes are designed to empower students with practical tools to manage stress, improve flexibility, and cultivate inner peace, all while fostering a supportive community that celebrates growth and progress. Join me in discovering the true potential of your body and mind!
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About the lesson
- Beginner
- Intermediate
- Kids
levels :
Beginner
Intermediate
Kids
- English
Languages in which the lesson is available :
English
Through my personal experience with PCOS, I've discovered the transformative power of yoga in managing symptoms and promoting overall health. Yoga's holistic approach to wellness has helped me cultivate inner peace, improve flexibility, and strengthen my body, all while supporting HORMONAL BALANCE and REDUCING STRESS LEVELS. Join me in harnessing the healing benefits of yoga for PCOS and beyond!
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Rates
Rate
- R34
Package rates
- 5h: R170
- 10h: R340
online
- R34/h
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