1st lesson free
Neha
- Rate R346
- Response 1h
R346/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Ashtanga yoga
- Kundalini yoga
- Bikram yoga
Experience yoga teacher offering personalized Hatha, Ashtanga yoga Kundalini Yoga Meditation and Pranayama for all levels.
- Yoga
- Hatha yoga
- Ashtanga yoga
- Kundalini yoga
- Bikram yoga
Lesson location
About Neha
Namaste! I'm Neha Tyagi, a certified yoga instructor with experience in teaching Hatha Yoga, Therapeutic Yoga, Yin Yoga, Restorative Yoga, Pranayama, and Meditation. Yoga is not just my profession—it is my way of life. Through my own journey, I have experienced how yoga can improve physical health, reduce stress, increase flexibility, and bring inner peace. This inspired me to help others discover the same transformation. My classes are designed for beginners as well as experienced practitioners, with personalized guidance to meet individual goals. Whether you want to improve your fitness, manage stress, recover from physical discomfort, or simply build a healthier lifestyle, I am here to support you with patience, encouragement, and a positive approach. I believe that everyone can benefit from yoga, and I look forward to helping you become stronger, healthier, and more confident on your wellness journey.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Welcome to a journey of health, balance, and self-discovery through yoga. I am a certified yoga instructor offering personalized classes for beginners, intermediate, and advanced practitioners. My sessions include Hatha Yoga, Therapeutic Yoga, Yin Yoga, Restorative Yoga, Pranayama, Meditation, and Relaxation Techniques. Every class is tailored to your goals—whether you want to improve flexibility, build strength, reduce stress, manage pain, lose weight, improve posture, or simply find inner peace. I also conduct yoga sessions for children, women, seniors, and corporate professionals. My teaching style is patient, supportive, and focused on helping every student progress safely and confidently at their own pace. Join me to experience a healthier body, a calmer mind, and a happier life.
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Rates
Rate
- R346
Package rates
- 5h: R1730
- 10h: R3460
free lesson
The free first lesson with Neha allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R346/h
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