1st lesson free
Charlotte profile and its contact details have been verified by our experts
Charlotte
- Rate R979
- Response 24h
-
Students11
Number of students Charlotte has accompanied since joining Superprof
Number of students Charlotte has accompanied since joining Superprof
R979/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Kundalini yoga
Certified Yoga Teacher Registered with Yoga Alliance Additional Somatic, Meditation and Mindfulness Practice Integration
- Yoga
- Hatha yoga
- Vinyasa yoga
- Kundalini yoga
Lesson location
About Charlotte
While certification for yoga teaching isnt required, Charlotte is diligent in her yoga and spirituality practices ensuring she guides her students from an educated place. Charlotte has suffered from chronic pain, POTS and hyper mobility and loves to share a practice that is both hypermobile and trauma informed
With training in Somatic Exercises as well as Meditation and Mindfulness you can expect a well rounded class where questions and adaptations that better suit your mind, body and spirit are welcome.
Charlotte has been practicing yoga on and off for around three years and averages 60-70 hours a month on the mat forever deepening her connection to her practice.
Her dedication shines through in her lessons as she passionately learns your specific desires for your practice and caters lessons to accommodate your specific wants.
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About the lesson
- Beginner
- Intermediate
- Professional
levels :
Beginner
Intermediate
Professional
- English
Languages in which the lesson is available :
English
Yes, Beginners are Welcome here!
Whether you're looking for more of a slow flow, meditative and spiritual practice or more moderate paced vinyasa, Charlotte loves to educate and inspire her students to find their best postures and optimal stretches.
My only requirement for incoming students is the willingness to be present in the body, listening, to ensure you feel no pain in our sessions.
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Rates
Rate
- R979
Package rates
- 5h: R4897
- 10h: R9793
online
- R979/h
free lesson
The free first lesson with Charlotte allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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