Parnav
- Rate R171
- Response 1h
R171/h
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- Personal training
- Fitness
- Strength Training
- Aerobics
I’m a certified Strength & Conditioning Coach specializing in athletic performance, functional training, and sport-specific conditioning. With experience coaching athletes across levels.I design struc
- Personal training
- Fitness
- Strength Training
- Aerobics
Lesson location
About Parnav
I’m a dedicated ASCA & ACE certified Strength and Conditioning Coach and Personal Trainer focused on helping athletes and clients reach peak performance. I design effective, individualized programs that enhance strength, speed, mobility, and conditioning while ensuring safe technique, measurable progress, and long-term development.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I help athletes and individuals improve strength, speed, conditioning, and overall performance through science-based training. With experience in sport-specific programming and general clients . I deliver structured, effective, and personalised sessions focused on results, movement quality, and long-term development for every client.
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Rates
Rate
- R171
Package rates
- 5h: R855
- 10h: R1710
online
- R171/h
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