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Nicole Marie
- Rate R513
- Response 1h
R513/h
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- Pilates
Certified Pilates instructor offering a variety of classes to help improve posture, flexibility, muscle tone. While simultaneously offering meditative words of thankfulness and gratitude.
- Pilates
Lesson location
About Nicole Marie
With a background in pilates, I believe in the power of affirming confidence, joy, gratitude and meditation. My life changed when I began to check in with myself mentally and physically on a daily basis. Let me share with you my matra and help you form yours.
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About the lesson
- Beginner
- Intermediate
- Professional
- +1
levels :
Beginner
Intermediate
Professional
Kids
- English
Languages in which the lesson is available :
English
Are you looking for something to help you tone up and reach your goals in life? Whether you want to fit in that wedding dress or keep up with your grandkids, pilates is here for it.
If you struggle with any of the following, my class is for you:
Inflammation
Body stiffness
Mental exhaustion
Bad posture
Muscle tightness or weakness
Much more..
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Rates
Rate
- R513
Package rates
- 5h: R2565
- 10h: R5130
online
- R513/h
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