1st lesson free
Yogi profile and its contact details have been verified by our experts
Yogi
- Rate R807
- Response 1h
R807/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
- Kundalini yoga
Certified International Yoga Teacher Offering Holistic Yoga Classes for Mind, Body, and Inner Balance Experienced Yoga Instructor Teaching Traditional Hatha, Meditation, and Breathwork for Complete We
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
- Kundalini yoga
Lesson location
About Yogi
I am a passionate, Certified and dedicated yoga teacher committed to helping individuals achieve balance in body, mind, and spirit through authentic yogic practices. My teaching style combines traditional Indian yoga wisdom with modern wellness techniques to create a safe, supportive, and transformative learning experience for students of all levels.
With experience in Hatha Yoga, Vinyasa Yoga, Yin Yoga, Pranayama, Meditation, Breathwork, Yoga Therapy, and Mindfulness practices, I focus on improving flexibility, strength, concentration, emotional well-being, and overall lifestyle health. I believe yoga is not only a physical exercise but also a path toward inner peace, self-awareness, and conscious living.
I have experience teaching:
* International students
* Corporate professionals
* Kids & teenagers
* Senior citizens
* Beginners to advanced practitioners
* Wellness retreat participants
* Teacher training students
My classes are designed to be practical, engaging, and personalized according to the student’s goals and abilities. Whether the focus is stress relief, posture correction, flexibility, healing, mindfulness, or spiritual growth, I aim to create meaningful experiences that support long-term well-being.
I am passionate about sharing the true essence of yoga through:
* Traditional Asana practice
* Breathwork & Pranayama
* Meditation & relaxation techniques
* Yogic lifestyle guidance
* Ayurveda-inspired wellness practices
* Mindfulness and self-awareness training
My mission is to inspire healthier, calmer, and more conscious living while making yoga accessible and enjoyable for everyone.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I believe yoga is not just a physical practice, but a complete journey of self-awareness, healing, discipline, and inner transformation. My teaching approach combines traditional yogic wisdom with modern wellness techniques to create classes that are accessible, practical, and deeply transformative for every student.
I focus on creating a supportive and non-judgmental learning environment where students can grow at their own pace while developing strength, flexibility, concentration, emotional balance, and mindfulness.
My Teaching Method & Techniques
My classes are designed with a holistic approach that integrates:
* Traditional Yoga Asanas (Hatha, Vinyasa, Yin, Therapeutic Yoga)
* Pranayama & Breathwork for mental clarity and emotional balance
* Meditation & Mindfulness practices
* Alignment-based posture correction
* Relaxation techniques including Yoga Nidra
* Yoga philosophy and yogic lifestyle guidance
* Personalized modifications according to student needs and abilities
I use clear verbal instruction, demonstration, mindful observation, and gentle adjustments to ensure students practice safely and confidently.
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A Typical Lesson Plan
Each session is carefully structured to balance body, breath, and mind.
1. Centering & Breath Awareness (5–10 min)
* Grounding meditation
* Breath observation
* Mental relaxation
2. Warm-Up & Joint Mobility (10 min)
* Gentle stretching
* Spine activation
* Mobility exercises
3. Main Yoga Practice (25–40 min)
* Strength and flexibility postures
* Balance and concentration practices
* Therapeutic or goal-oriented sequences
4. Pranayama & Breathwork (10–15 min)
* Anulom Vilom
* Bhramari
* Nadi Shodhana
* Deep diaphragmatic breathing
5. Meditation & Relaxation (10–15 min)
* Guided meditation
* Yoga Nidra
* Mindfulness relaxation
6. Lifestyle & Wellness Guidance
* Yogic habits
* Stress management techniques
* Ayurveda and mindful living tips
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What Sets Me Apart as a Tutor
* Combination of traditional Indian yoga knowledge with modern wellness practices
* Focus on physical, mental, emotional, and spiritual wellbeing
* Personalized attention for every student
* Strong emphasis on breath awareness and mindfulness
* Therapeutic approach for stress, posture, anxiety, and lifestyle-related health issues
* Experience teaching students from different cultures, age groups, and professional backgrounds
* Ability to make yoga simple, enjoyable, and accessible for beginners as well as advanced practitioners
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Who My Lessons Are For
My classes are suitable for:
* Complete Beginners
* Intermediate & Advanced Practitioners
* Kids & Teenagers
* Senior Citizens
* Corporate Professionals
* Women Wellness Programs
* International Yoga Students
* Athletes & Fitness Enthusiasts
* Students preparing for Yoga Teacher Training
* Individuals seeking stress relief, therapy yoga, flexibility, or mindfulness practices
I offer:
* Private Classes
* Group Sessions
* Online Yoga Classes
* Corporate Wellness Programs
* School Yoga Programs
* Retreats & Workshops
* Teacher Training Courses (TTC)
My goal is to help students develop not only physical health, but also inner peace, discipline, self-confidence, and a deeper connection with themselves through yoga.
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Rates
Rate
- R807
Package rates
- 5h: R4035
- 10h: R8070
online
- R807/h
free lesson
The free first lesson with Yogi allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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