Archana
- Rate R35
- Response 1h
R35/h
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- Yoga
- Hatha yoga
- Yoga flow
- Kundalini yoga
Certified by Bodhi school of yoga and love to share. "True yoga is not about the shape of your body, but the shape of your life"
- Yoga
- Hatha yoga
- Yoga flow
- Kundalini yoga
Lesson location
About Archana
Watching my student's growth, whether that's on the mat or within themselves is an incredibly rewarding process to be part of. Encouraging students to deepen their practice will help them increase their overall well-being and ability to reduce stress with continuous practice.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Yoga classes go with meditation and breathing can help improve a person's mental well-being.
Regular yoga practice creates mental clarity and calmness; increases body awareness; relieves chronic stress patterns; relaxes the mind; and sharpens concentration we support in your journey.
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Rates
Rate
- R35
Package rates
- 5h: R139
- 10h: R260
online
- R35/h
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