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Venkatesh
- Rate R85
- Response 1h
-
Students1
Number of students Venkatesh has accompanied since joining Superprof
Number of students Venkatesh has accompanied since joining Superprof
R85/h
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- Yoga
- Hatha yoga
- Kundalini yoga
Breathe, Stretch, Shine: Certified Yoga Teacher Expert for all Unlock Your Potential
- Yoga
- Hatha yoga
- Kundalini yoga
Lesson location
About Venkatesh
compassionate and experienced yoga teacher, dedicated to guiding students on their journey of self-discovery and inner peace. With a strong foundation in Hatha Yoga, Pranayama, Yoga Nidra, and Kriya, I create a safe and supportive environment for students to explore their physical, mental, and spiritual potential.
With 15 years of practice and 5 years of teaching experience, I have honed my skills in creating personalized and transformative yoga experiences. I hold a prestigious 1000-hour Yoga Teacher Training Certification from the US Alliance, demonstrating my expertise and commitment to the art of yoga.
Through my teaching, I aim to empower students to cultivate awareness, balance, and harmony in their lives. I believe that yoga is a powerful tool for transformation, and I am honored to share its wisdom with others
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Restorative Yoga: Relax and Renew
Unwind and rejuvenate in this holistic yoga class, blending the principles of Hatha Yoga, Pranayama, Yoga Nidra, and Kriya. Using props and supportive poses, we'll quiet the mind, soothe the body, and cultivate deep relaxation.
- Hatha Yoga: Explore physical postures to balance and harmonize the body's energy
- Pranayama: Practice conscious breathing techniques to calm and center the mind
- Yoga Nidra: Embark on a guided deep relaxation journey to release tension and stress
- Kriya: Apply ancient yogic techniques to awaken inner awareness and transformation
Perfect for stress relief, flexibility, and overall well-being. All levels welcome."
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Rates
Rate
- R85
Package rates
- 5h: R425
- 10h: R766
travel
- + R100
online
- R85/h
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