Kaoutar

Rate R414
Response 1h

R414/h

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Personal training
Bodybuilding
Aerobics
Stretching
Gymnastics

Bougez à votre rythme ! Renforcement, aérobie, yoga, gym ou stretching pour tonifier votre corps et retrouver énergie et bien-être, en solo ou en groupe.

Personal training
Bodybuilding
Aerobics
Stretching
Gymnastics

Lesson location

- online

About Kaoutar

Passionnée de sport et d’éducation, je cumule plusieurs années d’expérience dans l’accompagnement des élèves et la pratique sportive. Diplômée en pédagogie et coaching, j’ai développé une approche humaine, structurée et motivante, capable de m’adapter à chaque profil. Mon parcours m’a permis de combiner expertise technique et sens de l’écoute, pour créer des séances efficaces, agréables et enrichissantes, où chacun peut progresser à son rythme tout en se sentant soutenu.

About the lesson

Envie de souffler et de vous reconnecter à vous-même ? Je vous guide dans des séances sur mesure à Montréal, mêlant renforcement, cardio, gym, yoga et stretching, en solo, en groupe ou pour une expérience retraite. Chaque cours est un moment pour bouger, se tonifier et se ressourcer, avec une approche motivante et bienveillante adaptée à votre rythme.

Rates

Rate

R414

Package rates

5h: R2070
10h: R4140

online

R414/h

Bougez à votre rythme ! Renforcement, aérobie, yoga, gym ou stretching pour tonifier votre corps et retrouver énergie et bien-être, en solo ou en groupe.

Lesson location

About Kaoutar

About the lesson

Rates

Rate

Package rates

online

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About Kaoutar

About the lesson

Rates

Rate

Package rates

online

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