1^st lesson free

Dharmender

Rate R250
Response 1h

R250/h

1^st lesson free

Personal training
Fitness
Bodybuilding
Step

I am actively serving as a physical training instructor in Indian Army.

Personal training
Fitness
Bodybuilding
Step

Lesson location

- online

About Dharmender

Hi, I am Dharmender Singh. I am serving in the Indian Army. I have worked as a physical training instructor for the last 6 years. I have trained more than two thousand trainees. It is my passion to make people physically fit forever.

About the lesson

approach is focused on empowerment and practical results, starting with a detailed assessment of your goals, fitness level, and needs.
A typical session includes a dynamic warm-up, customized strength, cardio, and flexibility exercises, ending with a cool-down and review.
I stand out by teaching sustainable habits like proper form, nutrition, and recovery for long-term success.
My coaching suits beginners to advanced individuals aiming for performance goals.

Rates

Rate

R250

Package rates

5h: R1000
10h: R1666

free lesson

The free first lesson with Dharmender allows you to get to know the tutor and discuss your needs and expectations.

30min

online

R250/h

I am actively serving as a physical training instructor in Indian Army.

Lesson location

About Dharmender

About the lesson

Rates

Rate

Package rates

free lesson

online

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About Dharmender

About the lesson

Rates

Rate

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free lesson

online

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