- Rate R826
- Response 1h
R826/h
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- Personal training
Experienced tutor in Personal trainer in New York, offers private lessons tailored to your needs.
- Personal training
Lesson location
About
My name is Alexander Gray and I have been in the personal training business for 5 years. My journey started after I had a career ending back injury playing professional Baseball in Japan. Having the frustration that comes from a injury that seemingly nobody can help is a hard reality to be in and I took it upon myself to figure out my own body. That path lead me to becoming a Athletic Trainer in Louisiana working with schools like LSU and New Orleans University, working hands on with all ranges from 10 year old's to Professional Athletes on Injury prevention, athletic development, and increasing muscle mass. I studied Biomechanics as well as a introduction to Kinesiology during my time down there. After working with Athletes for 2 years, my passion for helping others expanded when I moved to NYC and became a Personal Trainer for Equinox.
Being at Equinox for 2 years, I have established myself as one of the fastest growing trainers by working with variety of different types of clients such as working with injured people ranging from ACL replacements, Disc Herniations, Frozen Shoulders, Torn Hip Labrum and much more. During my time there I worked as well with aesthetic goals for both Females and Males, whether it was getting ready for a Wedding and slimming down, or building muscle in certain areas for a nicer frame. Always taking into consideration of if my clients have any tightness or compensations, my training style works by combining the goals of looking great but also feeling great where it translates into their daily lives.
Currently, I work a private business around Manhattan, accepting new Clients whether it be working at there home gym or a private facility in UES, Flatiron, or Midtown East. Physically, I am now competing in Triathlon events!
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Personal trainer lessons offered by are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in New York. The first lesson is free to define learning goals and methodology.
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Rates
Rate
- R826
Package rates
- 5h: R4130
- 10h: R8260
online
- R826/h
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