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Maffinda
- Rate R486
- Response 11h
-
Students5
Number of students Maffinda has accompanied since joining Superprof
Number of students Maffinda has accompanied since joining Superprof
R486/h
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- Yoga
- Hatha yoga
- Vinyasa yoga
Your personalized yoga teacher. I will help you achieve your goals. Share your goals with me now:)
- Yoga
- Hatha yoga
- Vinyasa yoga
Lesson location
About Maffinda
I love sharing, and yoga asana practice is one of the best things I can offer.
If your body needs a more therapeutic practice, we will focus on that. If it needs strength and mobility in certain areas, we will target those as well.
I believe in flexibility in practice, as there is no one-size-fits-all method. Only through a dynamic and adaptable approach can we achieve true balance.
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About the lesson
- Beginner
- Intermediate
- Kids
levels :
Beginner
Intermediate
Kids
- English
- Mandarin
Languages in which the lesson is available :
English
Mandarin
Before we start the lessons, we'll chat about your goals. I will plan lessons tailored to help you achieve those goals and create mechanisms to hold you accountable. We will discuss and make the plan together.
I am well-versed in the following styles of yoga:
・Hatha Yoga (beginner-friendly)
・Gentle Vinyasa Yoga (beginner-friendly)
・Power Vinyasa Yoga (a bit intense for beginners)
I can adjust the difficulty and intensity of each lesson based on your body's needs in every class we have.
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Rates
Rate
- R486
Package rates
- 5h: R2432
- 10h: R4864
travel
- + R20
online
- R486/h
Details
In the free 45-minute session, we will spend the first 15 minutes chatting about your goals so that I can create a personalized plan for you afterwards. The remaining 30 minutes will be dedicated to simple poses that help expand and lubricate your body.
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