1st lesson free
ALAN profile and its contact details have been verified by our experts
ALAN
- Rate R280
- Response 1h
-
Students24
Number of students ALAN has accompanied since joining Superprof
Number of students ALAN has accompanied since joining Superprof
R280/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Exercise
- Gymnastics
If your goal is to lose fat and gain strength, we are the best option. Tone up. Lic. Exercise Sciences Functional Training and Bodybuilding Physical conditioning for all levels.
- Personal training
- Fitness
- Bodybuilding
- Exercise
- Gymnastics
Lesson location
About ALAN
Bachelor's degree in exercise science, with constant training updates to always provide the best, dynamic service and adapt your training according to your needs.
Type of Training:
Specialized in women's training and gluteal development
Muscle Mass Gain
Body Fat Reduction
Improving quality of life
I have a facility south of Monterrey Brisas in case you want your personal classes in my unit.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
Languages in which the lesson is available :
English
Physical trainer with more than 12 years of experience specialized in strength training, muscle mass development and weight loss for all levels
The section is divided into warm-up, strength and cool-down, your sections will be very dynamic so that you can always manage the same motivation day after day.
We adapt your routine according to your needs.
See more
Rates
Rate
- R280
Package rates
- 5h: R1401
- 10h: R2803
online
- R280/h
travel
- + R150
free lesson
The free first lesson with ALAN allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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